Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 5518 foods.

# Food Category Per 100 g % DV
4001 Chicken, roasting, light meat, raw Poultry Products 11.00 mg 1%
4002 Chicken, stewing, light meat only, raw Poultry Products 11.00 mg 1%
4003 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 11.00 mg 1%
4004 Chicken, capon, meat and skin, raw Poultry Products 11.00 mg 1%
4005 Duck, domesticated, meat and skin, raw Poultry Products 11.00 mg 1%
4006 Duck, domesticated, meat and skin, roasted Poultry Products 11.00 mg 1%
4007 Duck, domesticated, meat only, raw Poultry Products 11.00 mg 1%
4008 Duck, domesticated, liver, raw Poultry Products 11.00 mg 1%
4009 Guinea, meat and skin, raw Poultry Products 11.00 mg 1%
4010 Guinea, meat only, raw Poultry Products 11.00 mg 1%
4011 Turkey, all classes, skin and separable fat only, roasted Poultry Products 11.00 mg 1%
4012 Turkey, all classes, dark meat and skin, roasted Poultry Products 11.00 mg 1%
4013 Turkey, all classes, dark meat only, roasted Poultry Products 11.00 mg 1%
4014 Turkey, all classes, wing, meat and skin, roasted Poultry Products 11.00 mg 1%
4015 Turkey, hen, wing, meat and skin, roasted Poultry Products 11.00 mg 1%
4016 Chicken, cornish game hens, meat and skin, raw Poultry Products 11.00 mg 1%
4017 Chicken, broiler, skin only, raw Poultry Products 11.00 mg 1%
4018 Chicken, broiler, breast, meat and skin, raw Poultry Products 11.00 mg 1%
4019 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 11.00 mg 1%
4020 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 11.00 mg 1%
4021 Chicken, broiler, drumstick, meat, roasted Poultry Products 11.00 mg 1%
4022 Chicken, broiler, drumstick, meat, stewed Poultry Products 11.00 mg 1%
4023 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 11.00 mg 1%
4024 Chicken, broiler, thigh, meat, stewed Poultry Products 11.00 mg 1%
4025 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1%
4026 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 11.00 mg 1%
4027 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1%
4028 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 11.00 mg 1%
4029 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 11.00 mg 1%
4030 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 11.00 mg 1%
4031 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 11.00 mg 1%
4032 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 11.00 mg 1%
4033 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 11.00 mg 1%
4034 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 11.00 mg 1%
4035 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
4036 Carissa (natalplum), raw Fruits and fruit juices 11.00 mg 1%
4037 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
4038 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
4039 Cranberry orange relish, canned Fruits and fruit juices 11.00 mg 1%
4040 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 11.00 mg 1%
4041 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 11.00 mg 1%
4042 Lemon juice, canned or bottled Fruits and fruit juices 11.00 mg 1%
4043 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1%
4044 Mango, raw Fruits and fruit juices 11.00 mg 1%
4045 Melon, casaba, raw Fruits and fruit juices 11.00 mg 1%
4046 Orange juice, raw Fruits and fruit juices 11.00 mg 1%
4047 Orange juice, chilled, includes from concentrate Fruits and fruit juices 11.00 mg 1%
4048 Quince, raw Fruits and fruit juices 11.00 mg 1%
4049 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
4050 Strawberry, frozen, sweetened, whole Fruits and fruit juices 11.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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