Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 5518 foods.

# Food Category Per 100 g % DV
3851 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 1%
3852 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 12.00 mg 1%
3853 Sweets, syrups. table blends, cane and 15% maple Sweets 12.00 mg 1%
3854 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 12.00 mg 1%
3855 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 12.00 mg 1%
3856 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 12.00 mg 1%
3857 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 12.00 mg 1%
3858 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 12.00 mg 1%
3859 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 12.00 mg 1%
3860 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 12.00 mg 1%
3861 Mangosteen, canned, syrup pack Fruits and fruit juices 12.00 mg 1%
3862 Pepper, jalapeno, raw Vegetables and Vegetable Products 12.00 mg 1%
3863 Pepper, Hungarian, raw Vegetables and Vegetable Products 12.00 mg 1%
3864 Beef stew, canned Mixed Dishes 12.00 mg 1%
3865 Soup, pea, low sodium, water added Soups, Sauces and Gravies 12.00 mg 1%
3866 Blackberry juice, canned Fruits and fruit juices 12.00 mg 1%
3867 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 12.00 mg 1%
3868 Game meat, elk, ground, raw Lamb, Veal and Game 12.00 mg 1%
3869 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 12.00 mg 1%
3870 Fish, devilfish, native, meat Finfish and Shellfish Products 12.00 mg 1%
3871 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 12.00 mg 1%
3872 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 12.00 mg 1%
3873 Grains, sorghum, flour Cereals, Grains and Pasta 12.00 mg 1%
3874 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 12.00 mg 1%
3875 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 12.00 mg 1%
3876 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1%
3877 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 12.00 mg 1%
3878 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 12.00 mg 1%
3879 Stew, moose Lamb, Veal and Game 12.00 mg 1%
3880 Sushi with vegetables, without fish Mixed Dishes 12.00 mg 1%
3881 Beef stew with potatoes and vegetables Mixed Dishes 12.00 mg 1%
3882 General Tao (Tso) chicken Mixed Dishes 12.00 mg 1%
3883 Sweets, turbinado Sweets 12.00 mg 1%
3884 Salad dressing, honey mustard, regular Fats and Oils 12.00 mg 1%
3885 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 12.00 mg 1%
3886 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 12.00 mg 1%
3887 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 12.00 mg 1%
3888 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 12.00 mg 1%
3889 Chicken, broiler, drumstick, meat, braised Poultry Products 12.00 mg 1%
3890 Chicken, broiler, thigh, meat, braised Poultry Products 12.00 mg 1%
3891 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 12.00 mg 1%
3892 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 12.00 mg 1%
3893 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 12.00 mg 1%
3894 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 12.00 mg 1%
3895 Margarine, stick, canola and/or soybean oil Fats and Oils 12.00 mg 1%
3896 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 12.00 mg 1%
3897 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 12.00 mg 1%
3898 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 12.00 mg 1%
3899 Chicken, broiler, meat only, raw Poultry Products 12.00 mg 1%
3900 Chicken, broiler, heart, raw Poultry Products 12.00 mg 1%

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