Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5518 foods.

# Food Category Per 100 g % DV
3601 Cucumber, peeled, raw Vegetables and Vegetable Products 14.00 mg 1%
3602 Pepper, banana, raw Vegetables and Vegetable Products 14.00 mg 1%
3603 Beef, ground, lean, crumbled, pan-fried Beef Products 14.00 mg 1%
3604 Chicken, canned, no broth Poultry Products 14.00 mg 1%
3605 Salad dressing, coleslaw Fats and Oils 14.00 mg 1%
3606 Tomato sauce, unsalted Vegetables and Vegetable Products 14.00 mg 1%
3607 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 14.00 mg 1%
3608 Meat sticks, bacon and beef Sausages and Luncheon meats 14.00 mg 1%
3609 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 14.00 mg 1%
3610 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 14.00 mg 1%
3611 Fish, arctic char, native, meat and skin, raw Finfish and Shellfish Products 14.00 mg 1%
3612 Fish, tilapia, baked or broiled Finfish and Shellfish Products 14.00 mg 1%
3613 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 14.00 mg 1%
3614 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 14.00 mg 1%
3615 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 14.00 mg 1%
3616 Grains, millet, flour Cereals, Grains and Pasta 14.00 mg 1%
3617 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 14.00 mg 1%
3618 Snacks, popcorn, microwave, lower in fat Snacks 14.00 mg 1%
3619 Chicken breast tenders, breaded, cooked in microwave Poultry Products 14.00 mg 1%
3620 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
3621 Beef pot pie, frozen, prepared Mixed Dishes 14.00 mg 1%
3622 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 14.00 mg 1%
3623 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 14.00 mg 1%
3624 Taro shoots, cooked, with salt Vegetables and Vegetable Products 14.00 mg 1%
3625 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 14.00 mg 1%
3626 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 14.00 mg 1%
3627 Soup, split pea with ham, homemade Soups, Sauces and Gravies 14.00 mg 1%
3628 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 14.00 mg 1%
3629 Pad thaï with chicken Mixed Dishes 14.00 mg 1%
3630 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 14.00 mg 1%
3631 Cretons, veal Sausages and Luncheon meats 14.00 mg 1%
3632 Cracker, multigrain Baked Products 14.00 mg 1%
3633 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 1%
3634 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 14.00 mg 1%
3635 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 14.00 mg 1%
3636 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 14.00 mg 1%
3637 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
3638 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
3639 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 14.00 mg 1%
3640 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 14.00 mg 1%
3641 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 14.00 mg 1%
3642 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 14.00 mg 1%
3643 Chicken, broiler, meat only, stewed Poultry Products 14.00 mg 1%
3644 Chicken, broiler, skin only, flour coated, fried Poultry Products 14.00 mg 1%
3645 Chicken, broiler, giblets, simmered Poultry Products 14.00 mg 1%
3646 Chicken, broiler, dark meat and skin, stewed Poultry Products 14.00 mg 1%
3647 Chicken, broiler, dark meat, stewed Poultry Products 14.00 mg 1%
3648 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 14.00 mg 1%
3649 Chicken, stewing, light meat only, stewed Poultry Products 14.00 mg 1%
3650 Chicken, capon, meat and skin, roasted Poultry Products 14.00 mg 1%

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