Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5518 foods.

# Food Category Per 100 g % DV
3551 Game meat, water buffalo, roasted Lamb, Veal and Game 15.00 mg 1%
3552 Bread, pita, whole-wheat Baked Products 15.00 mg 1%
3553 Strudel, apple Baked Products 15.00 mg 1%
3554 Candied foods, maraschino cherries, jar, solids and liquid Sweets 15.00 mg 1%
3555 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 15.00 mg 1%
3556 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 15.00 mg 1%
3557 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 15.00 mg 1%
3558 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 15.00 mg 1%
3559 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 15.00 mg 1%
3560 Beef, ground, medium, crumbled, pan-fried Beef Products 15.00 mg 1%
3561 Rowal, raw Fruits and fruit juices 15.00 mg 1%
3562 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 15.00 mg 1%
3563 Quail, cooked, total edible Poultry Products 15.00 mg 1%
3564 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 15.00 mg 1%
3565 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 15.00 mg 1%
3566 Fish, inconnu, native, smoked, baked Finfish and Shellfish Products 15.00 mg 1%
3567 Rhea, raw Poultry Products 15.00 mg 1%
3568 Jam type spread, Double Fruit, Light Sweets 15.00 mg 1%
3569 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 15.00 mg 1%
3570 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 15.00 mg 1%
3571 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 15.00 mg 1%
3572 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
3573 Huckleberries, raw Fruits and fruit juices 15.00 mg 1%
3574 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 15.00 mg 1%
3575 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
3576 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
3577 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
3578 Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning Poultry Products 15.00 mg 1%
3579 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 15.00 mg 1%
3580 Soup, lentil, homemade Soups, Sauces and Gravies 15.00 mg 1%
3581 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 15.00 mg 1%
3582 Potato salad with egg Mixed Dishes 15.00 mg 1%
3583 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1%
3584 Cookie, chocolate, with icing or coating Baked Products 15.00 mg 1%
3585 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 15.00 mg 1%
3586 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 15.00 mg 1%
3587 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 15.00 mg 1%
3588 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 15.00 mg 1%
3589 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 15.00 mg 1%
3590 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 15.00 mg 1%
3591 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 15.00 mg 1%
3592 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 15.00 mg 1%
3593 Babyfood, dinner, jarred, pork with vegetables and fruit Babyfoods 15.00 mg 1%
3594 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 15.00 mg 1%
3595 Muffin, blueberry, toaster-type, toasted Baked Products 14.00 mg 1%
3596 Dessert, pudding, rice, dry mix, unprepared Sweets 14.00 mg 1%
3597 Sweets, fruit butters, apple Sweets 14.00 mg 1%
3598 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 14.00 mg 1%
3599 Fast foods, side dish, potato salad Fast Foods 14.00 mg 1%
3600 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 14.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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