Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 5518 foods.

# Food Category Per 100 g % DV
3501 Chicken, broiler, light meat and skin, roasted Poultry Products 15.00 mg 1%
3502 Chicken, broiler, dark meat and skin, roasted Poultry Products 15.00 mg 1%
3503 Chicken, broiler, light meat, roasted Poultry Products 15.00 mg 1%
3504 Chicken, broiler, dark meat, roasted Poultry Products 15.00 mg 1%
3505 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 15.00 mg 1%
3506 Chicken, broiler, wing, meat, fried Poultry Products 15.00 mg 1%
3507 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 15.00 mg 1%
3508 Chicken, broiler, breast, meat, roasted Poultry Products 15.00 mg 1%
3509 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 15.00 mg 1%
3510 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 15.00 mg 1%
3511 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 15.00 mg 1%
3512 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 15.00 mg 1%
3513 Grapefruit, pink or red, florida, raw Fruits and fruit juices 15.00 mg 1%
3514 Grapefruit, white, florida, raw Fruits and fruit juices 15.00 mg 1%
3515 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 15.00 mg 1%
3516 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 15.00 mg 1%
3517 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 15.00 mg 1%
3518 Raspberry, frozen, sweetened Fruits and fruit juices 15.00 mg 1%
3519 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 15.00 mg 1%
3520 Pork, leg, shank portion, lean and fat, roasted Pork Products 15.00 mg 1%
3521 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 15.00 mg 1%
3522 Pork, shoulder, whole, lean and fat, raw Pork Products 15.00 mg 1%
3523 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 15.00 mg 1%
3524 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1%
3525 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 15.00 mg 1%
3526 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1%
3527 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
3528 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
3529 Squash, summer, all varieties, raw Vegetables and Vegetable Products 15.00 mg 1%
3530 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 15.00 mg 1%
3531 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
3532 Beets, canned, drained solids Vegetables and Vegetable Products 15.00 mg 1%
3533 Pumpkin, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
3534 Potato, flesh and skin, baked Vegetables and Vegetable Products 15.00 mg 1%
3535 Tomato ketchup (catsup) Vegetables and Vegetable Products 15.00 mg 1%
3536 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 15.00 mg 1%
3537 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 15.00 mg 1%
3538 Beef, ground, lean, patty, pan-fried Beef Products 15.00 mg 1%
3539 Beef, ground, medium, patty, pan-fried Beef Products 15.00 mg 1%
3540 Fish, bass, striped, raw Finfish and Shellfish Products 15.00 mg 1%
3541 Fish, croaker, atlantic, raw Finfish and Shellfish Products 15.00 mg 1%
3542 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 15.00 mg 1%
3543 Fish, mackerel, atlantic, baked or broiled Finfish and Shellfish Products 15.00 mg 1%
3544 Fish, pollock, (alaska), raw Finfish and Shellfish Products 15.00 mg 1%
3545 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 15.00 mg 1%
3546 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 15.00 mg 1%
3547 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 15.00 mg 1%
3548 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 15.00 mg 1%
3549 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 15.00 mg 1%
3550 Veal, composite cuts, lean, raw Lamb, Veal and Game 15.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free