Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5518 foods.

# Food Category Per 100 g % DV
3351 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 17.00 mg 1%
3352 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 17.00 mg 1%
3353 Squash, winter, hubbard, baked Vegetables and Vegetable Products 17.00 mg 1%
3354 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 17.00 mg 1%
3355 Fish, seatrout (weakfish), mixed species, raw Finfish and Shellfish Products 17.00 mg 1%
3356 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 17.00 mg 1%
3357 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 17.00 mg 1%
3358 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 17.00 mg 1%
3359 Tuna salad Finfish and Shellfish Products 17.00 mg 1%
3360 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 17.00 mg 1%
3361 Fish, cod (scrod), atlantic, tongues and cheeks, raw Finfish and Shellfish Products 17.00 mg 1%
3362 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 17.00 mg 1%
3363 Beans, lima, dry, large, boiled Legumes and Legume Products 17.00 mg 1%
3364 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 17.00 mg 1%
3365 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 17.00 mg 1%
3366 Lamb, Canadian, fat, cooked Lamb, Veal and Game 17.00 mg 1%
3367 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 17.00 mg 1%
3368 Veal, sirloin, lean and fat, braised Lamb, Veal and Game 17.00 mg 1%
3369 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 17.00 mg 1%
3370 Veal, ground, broiled Lamb, Veal and Game 17.00 mg 1%
3371 Game meat, goat, roasted Lamb, Veal and Game 17.00 mg 1%
3372 Game meat, opossum, roasted Lamb, Veal and Game 17.00 mg 1%
3373 Biscuit, multigrain, refrigerated dough Baked Products 17.00 mg 1%
3374 Cookie, chocolate chip, soft type, commercial Baked Products 17.00 mg 1%
3375 Pie, tourtiere, commercial Baked Products 17.00 mg 1%
3376 Candies, fondant, sweet chocolate coated Sweets 17.00 mg 1%
3377 Icing (frosting), glaze, homemade Sweets 17.00 mg 1%
3378 Snacks, corn nuts, barbecue Snacks 17.00 mg 1%
3379 Snacks, potato chips, dried potatoes, plain Snacks 17.00 mg 1%
3380 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 17.00 mg 1%
3381 Grains, semolina Cereals, Grains and Pasta 17.00 mg 1%
3382 Fast foods, dessert, animal crackers Fast Foods 17.00 mg 1%
3383 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 17.00 mg 1%
3384 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 17.00 mg 1%
3385 Fast foods, hot dog with chili Fast Foods 17.00 mg 1%
3386 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 17.00 mg 1%
3387 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 17.00 mg 1%
3388 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 17.00 mg 1%
3389 Candies, soft fruit and nut squares Sweets 17.00 mg 1%
3390 Beverage, bean Legumes and Legume Products 17.00 mg 1%
3391 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 17.00 mg 1%
3392 Dove (includes squab), cooked Poultry Products 17.00 mg 1%
3393 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 17.00 mg 1%
3394 Game meat, native, ringed seal, meat, raw Lamb, Veal and Game 17.00 mg 1%
3395 Game meat, native, beaver, meat, dried Lamb, Veal and Game 17.00 mg 1%
3396 Grains, quinoa, cooked Cereals, Grains and Pasta 17.00 mg 1%
3397 Ptarmigan, native, meat, raw Poultry Products 17.00 mg 1%
3398 Cloudberry (bakeapple), native Fruits and fruit juices 17.00 mg 1%
3399 Mango, nectar, canned Fruits and fruit juices 17.00 mg 1%
3400 Fast foods, chicken tenders, breaded Fast Foods 17.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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