Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2201-2250 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Cracker, whole-wheat, reduced fat | Baked Products | 39.00 mg | 3% |
| 2202 | Chicken tenders, breaded, frozen, prepared | Mixed Dishes | 39.00 mg | 3% |
| 2203 | Sweet potato, french-fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2204 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 39.00 mg | 3% |
| 2205 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 38.00 mg | 3% |
| 2206 | Coffee cake, cream filled, with chocolate icing (frosting) | Baked Products | 38.00 mg | 3% |
| 2207 | Candies, fudge, vanilla, homemade | Sweets | 38.00 mg | 3% |
| 2208 | Sweets, marmalade, orange | Sweets | 38.00 mg | 3% |
| 2209 | Fast foods, mexican, burrito with beef | Fast Foods | 38.00 mg | 3% |
| 2210 | Hummus, commercial | Legumes and Legume Products | 38.00 mg | 3% |
| 2211 | Cereal, ready to eat, Grainshop, Weetabix | Breakfast cereals | 38.00 mg | 3% |
| 2212 | Veal, milk-fed, shoulder, blade steak, lean and fat, braised | Lamb, Veal and Game | 38.00 mg | 3% |
| 2213 | Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave | Poultry Products | 38.00 mg | 3% |
| 2214 | Fish, salmon, native, king or chinook, kippered, canned | Finfish and Shellfish Products | 38.00 mg | 3% |
| 2215 | Spruce grouse, native, meat, cooked | Poultry Products | 38.00 mg | 3% |
| 2216 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2217 | Dock (sorrel), boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2218 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2219 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 38.00 mg | 3% |
| 2220 | Chicken, broiler, back, meat, cooked, rotisserie, with seasoning | Poultry Products | 38.00 mg | 3% |
| 2221 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey | Fast Foods | 38.00 mg | 3% |
| 2222 | Chicken nuggets, white meat, pre-cooked, frozen, not heated | Poultry Products | 38.00 mg | 3% |
| 2223 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 38.00 mg | 3% |
| 2224 | Sausage, Knackwurst (Knockwurst), cooked | Sausages and Luncheon meats | 38.00 mg | 3% |
| 2225 | Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery | Breakfast cereals | 38.00 mg | 3% |
| 2226 | Cereal, ready to eat, Honey Bunches of Oats with almonds, Post | Breakfast cereals | 38.00 mg | 3% |
| 2227 | Elderberry, raw | Fruits and fruit juices | 38.00 mg | 3% |
| 2228 | Peach, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 38.00 mg | 3% |
| 2229 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 38.00 mg | 3% |
| 2230 | Cornsalad (lamb's lettuce), raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2231 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2232 | Dock (sorrel), boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2233 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2234 | Veal, shoulder, blade, lean and fat, braised | Lamb, Veal and Game | 38.00 mg | 3% |
| 2235 | Salad dressing, blue or roquefort cheese, commercial, regular | Fats and Oils | 37.00 mg | 3% |
| 2236 | Cereal, ready to eat, Alpha-bits, Post | Breakfast cereals | 37.00 mg | 3% |
| 2237 | Cereal, ready to eat, Puffed Wheat, Quaker | Breakfast cereals | 37.00 mg | 3% |
| 2238 | Cereal, ready to eat, Shredded Wheat: spoon size, Post | Breakfast cereals | 37.00 mg | 3% |
| 2239 | Tangerine (mandarin), raw | Fruits and fruit juices | 37.00 mg | 3% |
| 2240 | Pumpkin flowers, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2241 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2242 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2243 | Shallot, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2244 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2245 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2246 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2247 | Beverage mix, chocolate flavour, powder | Beverages | 37.00 mg | 3% |
| 2248 | Fish, sheepshead, baked or broiled | Finfish and Shellfish Products | 37.00 mg | 3% |
| 2249 | Mollusks, abalone, mixed species, flour coated, fried | Finfish and Shellfish Products | 37.00 mg | 3% |
| 2250 | Fish, tuna, skipjack (aku), baked or broiled | Finfish and Shellfish Products | 37.00 mg | 3% |
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