Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1901-1950 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1901 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 47.00 mg | 4% |
| 1902 | Fish, cod (scrod), Atlantic, dried and salted, soaked in water | Finfish and Shellfish Products | 47.00 mg | 4% |
| 1903 | Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans | Breakfast cereals | 47.00 mg | 4% |
| 1904 | Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path | Breakfast cereals | 47.00 mg | 4% |
| 1905 | Cereal, ready to eat, Multigrain, Nature's Path | Breakfast cereals | 47.00 mg | 4% |
| 1906 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | Breakfast cereals | 47.00 mg | 4% |
| 1907 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 47.00 mg | 4% |
| 1908 | Whey, sweet, fluid | Dairy and Egg Products | 47.00 mg | 4% |
| 1909 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 47.00 mg | 4% |
| 1910 | Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers | Breakfast cereals | 47.00 mg | 4% |
| 1911 | Cereal, ready to eat, Raisin Bran, Kellogg's | Breakfast cereals | 47.00 mg | 4% |
| 1912 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 1913 | Tomato, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 1914 | Broccoli, raw | Vegetables and Vegetable Products | 47.00 mg | 4% |
| 1915 | Fish, shad, American, raw | Finfish and Shellfish Products | 47.00 mg | 4% |
| 1916 | Beans, navy, canned, solids and liquid | Legumes and Legume Products | 47.00 mg | 4% |
| 1917 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 47.00 mg | 4% |
| 1918 | Chili with beans, canned | Legumes and Legume Products | 47.00 mg | 4% |
| 1919 | Veal, grain-fed, shoulder, shank, lean, braised | Lamb, Veal and Game | 47.00 mg | 4% |
| 1920 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 47.00 mg | 4% |
| 1921 | Cake, pound, commercial, made with butter (includes fresh and frozen) | Baked Products | 47.00 mg | 4% |
| 1922 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 47.00 mg | 4% |
| 1923 | Soup, tomato vegetable, dehydrated | Soups, Sauces and Gravies | 46.00 mg | 4% |
| 1924 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 1925 | Potato, skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 1926 | Seeds, pumpkin and squash seed kernels, dried | Nuts and Seeds | 46.00 mg | 4% |
| 1927 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 46.00 mg | 4% |
| 1928 | Alcohol, cocktail, whisky sour mix, powder, water and whisky added | Beverages | 46.00 mg | 4% |
| 1929 | Crustaceans, crab, alaska king, raw | Finfish and Shellfish Products | 46.00 mg | 4% |
| 1930 | Crustaceans, crab, dungeness, raw | Finfish and Shellfish Products | 46.00 mg | 4% |
| 1931 | Beans, pinto, boiled | Legumes and Legume Products | 46.00 mg | 4% |
| 1932 | Tofu, fuyu, salted and fermented (prepared with magnesium chloride) | Legumes and Legume Products | 46.00 mg | 4% |
| 1933 | Beans, pinto, boiled, salted | Legumes and Legume Products | 46.00 mg | 4% |
| 1934 | Cookie, graham cracker, chocolate-coated | Baked Products | 46.00 mg | 4% |
| 1935 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 46.00 mg | 4% |
| 1936 | Cookie, raisin, soft-type | Baked Products | 46.00 mg | 4% |
| 1937 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 46.00 mg | 4% |
| 1938 | Grains, rice, white with pasta and seasonings, dry | Cereals, Grains and Pasta | 46.00 mg | 4% |
| 1939 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 46.00 mg | 4% |
| 1940 | Cereal, ready to eat, Morning Crisp: strawberry, Jordans | Breakfast cereals | 46.00 mg | 4% |
| 1941 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 46.00 mg | 4% |
| 1942 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 46.00 mg | 4% |
| 1943 | Cereal, ready to eat, Organic Crunchy Granola, Jordans | Breakfast cereals | 46.00 mg | 4% |
| 1944 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 46.00 mg | 4% |
| 1945 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 46.00 mg | 4% |
| 1946 | Chinese dish, sweet and sour pork, restaurant prepared | Mixed Dishes | 46.00 mg | 4% |
| 1947 | Bread, sprouted wheat, commercial, toasted | Baked Products | 46.00 mg | 4% |
| 1948 | Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat | Sausages and Luncheon meats | 46.00 mg | 4% |
| 1949 | Fast foods, sandwiches and burgers, steak sandwich | Fast Foods | 45.00 mg | 3% |
| 1950 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables | Fast Foods | 45.00 mg | 3% |
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