Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5518 foods.

# Food Category Per 100 g % DV
1601 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 60.00 mg 5%
1602 Fish, salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 60.00 mg 5%
1603 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 60.00 mg 5%
1604 Snacks, sweet potato chips, unsalted Snacks 59.00 mg 5%
1605 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 59.00 mg 5%
1606 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 59.00 mg 5%
1607 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 59.00 mg 5%
1608 Salad dressing, poppyseed, creamy Fats and Oils 59.00 mg 5%
1609 Indian, bread, naan, whole-wheat Baked Products 59.00 mg 5%
1610 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 59.00 mg 5%
1611 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 59.00 mg 5%
1612 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 59.00 mg 5%
1613 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 59.00 mg 5%
1614 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 59.00 mg 5%
1615 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 59.00 mg 5%
1616 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 59.00 mg 5%
1617 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 59.00 mg 5%
1618 Bread, white with raisins, commercial Baked Products 59.00 mg 5%
1619 Coffee cake, cheese Baked Products 59.00 mg 5%
1620 Roll, dinner, egg Baked Products 59.00 mg 5%
1621 Roll, hamburger / hot dog, Calorie-reduced Baked Products 59.00 mg 5%
1622 Turkey, all classes, neck, meat only, simmered Poultry Products 58.00 mg 4%
1623 Turkey, all classes, ground, raw Poultry Products 58.00 mg 4%
1624 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 58.00 mg 4%
1625 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 58.00 mg 4%
1626 Chard, swiss, boiled, drained Vegetables and Vegetable Products 58.00 mg 4%
1627 New Zealand spinach, raw Vegetables and Vegetable Products 58.00 mg 4%
1628 Hearts of palm, canned Vegetables and Vegetable Products 58.00 mg 4%
1629 Coffee substitute, cereal grain beverage, powder Beverages 58.00 mg 4%
1630 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 58.00 mg 4%
1631 Peanuts, all types, dry roasted Legumes and Legume Products 58.00 mg 4%
1632 Grains, oat bran, dry Cereals, Grains and Pasta 58.00 mg 4%
1633 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 58.00 mg 4%
1634 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 58.00 mg 4%
1635 Granola bar, crunchy, fruit and/or nut Baked Products 58.00 mg 4%
1636 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 58.00 mg 4%
1637 Fish, salmon, red (sockeye), native, filets with skin, smoked Finfish and Shellfish Products 58.00 mg 4%
1638 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 58.00 mg 4%
1639 Deli-meat, pepperoni Sausages and Luncheon meats 58.00 mg 4%
1640 Energy drink, coffee flavours Beverages 58.00 mg 4%
1641 Snacks, trail mix, tropical Snacks 57.00 mg 4%
1642 Candies, fudge, chocolate with nuts, homemade Sweets 57.00 mg 4%
1643 Grains, rice bran, crude Cereals, Grains and Pasta 57.00 mg 4%
1644 Fast foods, egg, scrambled Fast Foods 57.00 mg 4%
1645 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 57.00 mg 4%
1646 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 57.00 mg 4%
1647 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 57.00 mg 4%
1648 Bread, 'fry bread', made with lard (Navajo) Baked Products 57.00 mg 4%
1649 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 57.00 mg 4%
1650 Candies, chocolate, dark, not further specified Sweets 57.00 mg 4%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free