Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1551-1600 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1551 | Pepper, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1552 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat | Sweets | 61.00 mg | 5% |
| 1553 | Cheese, cottage, 1% M.F., unsalted | Dairy and Egg Products | 61.00 mg | 5% |
| 1554 | Grains, quinoa, flour | Cereals, Grains and Pasta | 61.00 mg | 5% |
| 1555 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1556 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1557 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1558 | Egg Benedict | Dairy and Egg Products | 61.00 mg | 5% |
| 1559 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 61.00 mg | 5% |
| 1560 | Cheese, cottage, (1% M.F.) | Dairy and Egg Products | 61.00 mg | 5% |
| 1561 | Apricots, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 61.00 mg | 5% |
| 1562 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1563 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1564 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1565 | Seeds, breadfruit seeds, boiled | Nuts and Seeds | 61.00 mg | 5% |
| 1566 | Nuts, hickory nuts, dried | Nuts and Seeds | 61.00 mg | 5% |
| 1567 | Nuts, walnuts, black, dried | Nuts and Seeds | 61.00 mg | 5% |
| 1568 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 61.00 mg | 5% |
| 1569 | Beans, baked, homemade | Legumes and Legume Products | 61.00 mg | 5% |
| 1570 | Peanuts, all types, oil-roasted, salted | Legumes and Legume Products | 61.00 mg | 5% |
| 1571 | Peanuts, all types, oil-roasted | Legumes and Legume Products | 61.00 mg | 5% |
| 1572 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 61.00 mg | 5% |
| 1573 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 60.00 mg | 5% |
| 1574 | Soup, broth, beef, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1575 | Soup, broth, beef, cubed, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1576 | Soup, consomme, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1577 | Soup, oxtail, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1578 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1579 | Cereal, ready to eat, All Bran Original, Kellogg's | Breakfast cereals | 60.00 mg | 5% |
| 1580 | Pork, loin, sirloin chop, bone-in, lean and fat, broiled | Pork Products | 60.00 mg | 5% |
| 1581 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1582 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 60.00 mg | 5% |
| 1583 | Malted milk, chocolate flavour, powder | Beverages | 60.00 mg | 5% |
| 1584 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1585 | Fish, pollock, atlantic (boston blue), raw | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1586 | Fish, smelt, rainbow (american, capelin), raw | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1587 | Crustaceans, crayfish, mixed species, wild, boiled or steamed | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1588 | Fish, shad, American, baked or broiled | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1589 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 60.00 mg | 5% |
| 1590 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% |
| 1591 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 60.00 mg | 5% |
| 1592 | Snacks, taro chips | Snacks | 60.00 mg | 5% |
| 1593 | Fast foods, breakfast, biscuit with egg | Fast Foods | 60.00 mg | 5% |
| 1594 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 60.00 mg | 5% |
| 1595 | Wiener (frankfurter), regular, mixed meats | Sausages and Luncheon meats | 60.00 mg | 5% |
| 1596 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 60.00 mg | 5% |
| 1597 | Fish, salmon, native, king or chinook, smoked, canned | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1598 | Fish, whitefish, native, smoked, dried | Finfish and Shellfish Products | 60.00 mg | 5% |
| 1599 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1600 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% |
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