Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1401-1450 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1401 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 71.00 mg | 5% |
| 1402 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 71.00 mg | 5% |
| 1403 | Game meat, native, caribou (reindeer), brain, raw | Lamb, Veal and Game | 71.00 mg | 5% |
| 1404 | Nuts, walnuts, glazed | Nuts and Seeds | 71.00 mg | 5% |
| 1405 | Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 71.00 mg | 5% |
| 1406 | Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice | Breakfast cereals | 71.00 mg | 5% |
| 1407 | Cake, gingerbread, homemade | Baked Products | 71.00 mg | 5% |
| 1408 | Danish pastry, cinnamon | Baked Products | 71.00 mg | 5% |
| 1409 | Pâté de foie gras, (goose liver pate), smoked, canned | Sausages and Luncheon meats | 70.00 mg | 5% |
| 1410 | Pâté, liver, unspecified meat, canned | Sausages and Luncheon meats | 70.00 mg | 5% |
| 1411 | Fig, dried, cooked | Fruits and fruit juices | 70.00 mg | 5% |
| 1412 | Orange, with peel, raw | Fruits and fruit juices | 70.00 mg | 5% |
| 1413 | Pork, feet, raw | Pork Products | 70.00 mg | 5% |
| 1414 | Cardoon, raw | Vegetables and Vegetable Products | 70.00 mg | 5% |
| 1415 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 70.00 mg | 5% |
| 1416 | Seeds, sunflower seed kernels, dry roasted | Nuts and Seeds | 70.00 mg | 5% |
| 1417 | Nuts, mixed nuts, dry roasted with peanuts | Nuts and Seeds | 70.00 mg | 5% |
| 1418 | Nuts, pecans, dried | Nuts and Seeds | 70.00 mg | 5% |
| 1419 | Nuts, mixed nuts, dry roasted with peanuts, salted | Nuts and Seeds | 70.00 mg | 5% |
| 1420 | Seeds, sunflower seed kernels, dry roasted, salted | Nuts and Seeds | 70.00 mg | 5% |
| 1421 | Fish, mullet (sucker), white, raw | Finfish and Shellfish Products | 70.00 mg | 5% |
| 1422 | Bread, Boston brown, canned | Baked Products | 70.00 mg | 5% |
| 1423 | Cake, sponge, commercial | Baked Products | 70.00 mg | 5% |
| 1424 | Chicken breast with broccoli and cheese stuffing, frozen | Mixed Dishes | 70.00 mg | 5% |
| 1425 | Nuts, macadamia, dry roasted, unsalted | Nuts and Seeds | 70.00 mg | 5% |
| 1426 | Nuts, macadamia, dry roasted, salted | Nuts and Seeds | 70.00 mg | 5% |
| 1427 | Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate | Sweets | 70.00 mg | 5% |
| 1428 | Candies, bar, crispy bar with peanut butter filling | Sweets | 70.00 mg | 5% |
| 1429 | Fast food, biscuit | Fast Foods | 70.00 mg | 5% |
| 1430 | Candies, bars, Oh Henry! | Sweets | 69.00 mg | 5% |
| 1431 | Candies, Reese's Pieces | Sweets | 69.00 mg | 5% |
| 1432 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 69.00 mg | 5% |
| 1433 | Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables | Fast Foods | 69.00 mg | 5% |
| 1434 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1435 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1436 | Deli-meat, bologna (baloney), mixed meats | Sausages and Luncheon meats | 69.00 mg | 5% |
| 1437 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 69.00 mg | 5% |
| 1438 | Plant-based beverage, coconut, enriched, sweetened, all flavours | Beverages | 69.00 mg | 5% |
| 1439 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 69.00 mg | 5% |
| 1440 | Cereal, ready to eat, All Bran Buds, Kellogg's | Breakfast cereals | 69.00 mg | 5% |
| 1441 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1442 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1443 | Beef, tripe, raw | Beef Products | 69.00 mg | 5% |
| 1444 | Beans, navy, boiled | Legumes and Legume Products | 69.00 mg | 5% |
| 1445 | Beans, navy, boiled, salted | Legumes and Legume Products | 69.00 mg | 5% |
| 1446 | Bread, rice bran, gluten free | Baked Products | 69.00 mg | 5% |
| 1447 | Beans, great northern, boiled | Legumes and Legume Products | 68.00 mg | 5% |
| 1448 | Beans, great northern, boiled, salted | Legumes and Legume Products | 68.00 mg | 5% |
| 1449 | Bread, Italian | Baked Products | 68.00 mg | 5% |
| 1450 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 68.00 mg | 5% |
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