Foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1101-1150 of 5518 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Bread, multigrain, commercial, reduced sodium | Baked Products | 97.00 mg | 7% |
| 1102 | Bread stuffing, dry mix, unprepared | Baked Products | 97.00 mg | 7% |
| 1103 | Fast foods, mexican, taco salad | Fast Foods | 97.00 mg | 7% |
| 1104 | Dessert, pudding, rice, with raisins, homemade | Sweets | 97.00 mg | 7% |
| 1105 | Pepper, pasilla, dried | Vegetables and Vegetable Products | 97.00 mg | 7% |
| 1106 | Dessert, mousse, chocolate, homemade | Sweets | 96.00 mg | 7% |
| 1107 | Deli-meat, bologna (baloney), composite | Sausages and Luncheon meats | 96.00 mg | 7% |
| 1108 | Fast foods, egg, cheese and sausage griddlecake sandwich | Fast Foods | 96.00 mg | 7% |
| 1109 | Sugar pie, 1 crust, homemade | Baked Products | 96.00 mg | 7% |
| 1110 | Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 96.00 mg | 7% |
| 1111 | Soybean, fermented products, Tempeh (tempe), cooked | Legumes and Legume Products | 96.00 mg | 7% |
| 1112 | Croutons, seasoned | Baked Products | 96.00 mg | 7% |
| 1113 | Crustaceans, lobster, american (northern), boiled or steamed | Finfish and Shellfish Products | 96.00 mg | 7% |
| 1114 | Crustaceans, crab, jonah, steamed | Finfish and Shellfish Products | 96.00 mg | 7% |
| 1115 | Roll (kaiser), hard | Baked Products | 95.00 mg | 7% |
| 1116 | Roll, hamburger / hot dog, multigrain | Baked Products | 95.00 mg | 7% |
| 1117 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 95.00 mg | 7% |
| 1118 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 95.00 mg | 7% |
| 1119 | Dessert, pudding, rice, ready to eat | Sweets | 95.00 mg | 7% |
| 1120 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 95.00 mg | 7% |
| 1121 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 95.00 mg | 7% |
| 1122 | Fast foods, breakfast, croissant with egg, cheese and ham | Fast Foods | 95.00 mg | 7% |
| 1123 | Vegetarian fillets, meatless | Legumes and Legume Products | 95.00 mg | 7% |
| 1124 | Meatless, fish sticks | Legumes and Legume Products | 95.00 mg | 7% |
| 1125 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 95.00 mg | 7% |
| 1126 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 95.00 mg | 7% |
| 1127 | Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise | Mixed Dishes | 95.00 mg | 7% |
| 1128 | Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments | Fast Foods | 94.00 mg | 7% |
| 1129 | Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) | Baked Products | 94.00 mg | 7% |
| 1130 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 94.00 mg | 7% |
| 1131 | Cake mix, gingerbread, dry, unprepared | Baked Products | 94.00 mg | 7% |
| 1132 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 94.00 mg | 7% |
| 1133 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 94.00 mg | 7% |
| 1134 | Pie, pumpkin, homemade | Baked Products | 94.00 mg | 7% |
| 1135 | Danish pastry, nut (almond, raisin nut, cinnamon nut) | Baked Products | 94.00 mg | 7% |
| 1136 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 94.00 mg | 7% |
| 1137 | Bread, rye, toasted | Baked Products | 93.00 mg | 7% |
| 1138 | Bread, egg (Challah) | Baked Products | 93.00 mg | 7% |
| 1139 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 1140 | Wiener (frankfurter), chicken | Sausages and Luncheon meats | 93.00 mg | 7% |
| 1141 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 1142 | Candies, bars, Snickers | Sweets | 93.00 mg | 7% |
| 1143 | Cracker, wheat, low fat | Baked Products | 93.00 mg | 7% |
| 1144 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 93.00 mg | 7% |
| 1145 | Indian, bread, chapati or roti, plain | Baked Products | 93.00 mg | 7% |
| 1146 | Cracker, melba toast, plain, unsalted | Baked Products | 93.00 mg | 7% |
| 1147 | Bread, 60% whole wheat, commercial | Baked Products | 93.00 mg | 7% |
| 1148 | Fast foods, breakfast, biscuit with egg and steak | Fast Foods | 93.00 mg | 7% |
| 1149 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 93.00 mg | 7% |
| 1150 | Cracker, melba toast, plain | Baked Products | 93.00 mg | 7% |
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