Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 5518 foods.

# Food Category Per 100 g % DV
5451 Dessert, frozen, gelatin pop Sweets 2.00 mg 0%
5452 Dessert, frozen, ices, water, fruit, with aspartame Sweets 2.00 mg 0%
5453 Dessert, frozen, ices, water, lime Sweets 2.00 mg 0%
5454 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 2.00 mg 0%
5455 Icing (frosting), sour cream flavour, ready to eat Sweets 2.00 mg 0%
5456 Grains, cornstarch Cereals, Grains and Pasta 2.00 mg 0%
5457 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.00 mg 0%
5458 Coffee, brewed, espresso, restaurant prepared Beverages 2.00 mg 0%
5459 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 2.00 mg 0%
5460 Carbonated drinks, cola, decaffeinated Beverages 2.00 mg 0%
5461 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0%
5462 Carbonated drinks, cola Beverages 2.00 mg 0%
5463 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0%
5464 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0%
5465 Jellyfish, dried, salted Finfish and Shellfish Products 2.00 mg 0%
5466 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
5467 Game meat, native, beluga, blubber, raw Lamb, Veal and Game 2.00 mg 0%
5468 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 2.00 mg 0%
5469 Game meat, native, narwhal, blubber, boiled Lamb, Veal and Game 2.00 mg 0%
5470 Game meat, native, moose, fat, raw Lamb, Veal and Game 2.00 mg 0%
5471 Game meat, native, moose, blood, raw Lamb, Veal and Game 2.00 mg 0%
5472 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0%
5473 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0%
5474 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0%
5475 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
5476 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0%
5477 Juice drink, orange Beverages 2.00 mg 0%
5478 Tea, tundra, herb and labrador Beverages 2.00 mg 0%
5479 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0%
5480 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.00 mg 0%
5481 Energy drink, caffeine free Beverages 2.00 mg 0%
5482 Vitamin water, flavours not lemon/orange, low Calorie Beverages 2.00 mg 0%
5483 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 2.00 mg 0%
5484 Babyfood, vegetables, jarred, creamed corn Babyfoods 2.00 mg 0%
5485 Sweets, sugars, granulated Sweets 1.00 mg 0%
5486 Sweets, sugars, icing (powdered) Sweets 1.00 mg 0%
5487 Pasta, corn, cooked Cereals, Grains and Pasta 1.00 mg 0%
5488 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 1.00 mg 0%
5489 Dessert, frozen, ice, Italian, restaurant prepared Sweets 1.00 mg 0%
5490 Shortening, household, composite Fats and Oils 1.00 mg 0%
5491 Pork, cured, bacon, rendered fat, cooked Pork Products 1.00 mg 0%
5492 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 1.00 mg 0%
5493 Coffee whitener, liquid, light Dairy and Egg Products 1.00 mg 0%
5494 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 1.00 mg 0%
5495 Animal fat, native, beluga oil Fats and Oils 1.00 mg 0%
5496 Game meat, native, ringed seal, blubber, raw Lamb, Veal and Game 1.00 mg 0%
5497 Game meat, native, ringed seal, blubber, aged, solid Lamb, Veal and Game 1.00 mg 0%
5498 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 1.00 mg 0%
5499 Sports drink, fruit flavour, ready-to-drink Beverages 1.00 mg 0%
5500 Sports drink, lemon-lime flavour, ready-to-drink Beverages 1.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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