Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 5518 foods.

# Food Category Per 100 g % DV
5351 Icing (frosting), cream cheese flavour, ready to eat Sweets 3.00 mg 0%
5352 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 3.00 mg 0%
5353 Grains, rice, wild, cooked Cereals, Grains and Pasta 3.00 mg 0%
5354 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 3.00 mg 0%
5355 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 3.00 mg 0%
5356 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 3.00 mg 0%
5357 Grains, millet, cooked Cereals, Grains and Pasta 3.00 mg 0%
5358 Fast foods, side dish, corn on the cob with butter Fast Foods 3.00 mg 0%
5359 Soup, stock, fish, homemade Soups, Sauces and Gravies 3.00 mg 0%
5360 Mushroom, oyster, raw Vegetables and Vegetable Products 3.00 mg 0%
5361 Snacks, RICE KRISPIES SQUARES Snacks 3.00 mg 0%
5362 Tea, iced, lemon flavour, ready-to-drink Beverages 3.00 mg 0%
5363 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 3.00 mg 0%
5364 Carbonated drinks, cola with aspartame, decaffeinated Beverages 3.00 mg 0%
5365 Juice drink, mixed vegetable and fruit Beverages 3.00 mg 0%
5366 Soup, stock, chicken, homemade Soups, Sauces and Gravies 3.00 mg 0%
5367 Peach, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0%
5368 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 3.00 mg 0%
5369 Emu, fan fillet, raw Poultry Products 3.00 mg 0%
5370 Emu, flat fillet, raw Poultry Products 3.00 mg 0%
5371 Emu, outside drum, raw Poultry Products 3.00 mg 0%
5372 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 3.00 mg 0%
5373 Game meat, native, walrus, blubber, raw Lamb, Veal and Game 3.00 mg 0%
5374 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 3.00 mg 0%
5375 Game meat, native, muskox, raw Lamb, Veal and Game 3.00 mg 0%
5376 Game meat, native, polar bear, raw Lamb, Veal and Game 3.00 mg 0%
5377 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 3.00 mg 0%
5378 Spruce grouse, native, meat, raw Poultry Products 3.00 mg 0%
5379 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 3.00 mg 0%
5380 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0%
5381 Alcohol, cocktail, margarita Beverages 3.00 mg 0%
5382 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 3.00 mg 0%
5383 Juice drink, fruit, ready-to-drink Beverages 3.00 mg 0%
5384 Energy drink, sugar free/low calorie Beverages 3.00 mg 0%
5385 Babyfood, fruit, jarred, prunes Babyfoods 3.00 mg 0%
5386 Vanilla extract, imitation, without alcohol Spices and Herbs 3.00 mg 0%
5387 Duck, wild, native, breast, meat only, raw Poultry Products 3.00 mg 0%
5388 Pheasant, breast, meat only, raw Poultry Products 3.00 mg 0%
5389 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 3.00 mg 0%
5390 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 3.00 mg 0%
5391 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 3.00 mg 0%
5392 Cereal, hot, cream of rice, cooked Breakfast cereals 3.00 mg 0%
5393 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 3.00 mg 0%
5394 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 3.00 mg 0%
5395 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 3.00 mg 0%
5396 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 3.00 mg 0%
5397 Carambola (star fruit), raw Fruits and fruit juices 3.00 mg 0%
5398 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5399 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 0%
5400 Peach, frozen sliced, sweetened Fruits and fruit juices 3.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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