Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 5518 foods.

# Food Category Per 100 g % DV
5301 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 4.00 mg 0%
5302 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 4.00 mg 0%
5303 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 4.00 mg 0%
5304 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 4.00 mg 0%
5305 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 4.00 mg 0%
5306 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 4.00 mg 0%
5307 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 4.00 mg 0%
5308 Game meat, native, moose, liver, raw Lamb, Veal and Game 4.00 mg 0%
5309 Game meat, native, polar bear, fat, boiled Lamb, Veal and Game 4.00 mg 0%
5310 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 4.00 mg 0%
5311 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 4.00 mg 0%
5312 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 4.00 mg 0%
5313 Drink, fruit punch, frozen concentrate, water added Beverages 4.00 mg 0%
5314 Salad dressing, sweet and sour Fats and Oils 4.00 mg 0%
5315 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0%
5316 Turkey, hen, thigh, meat only, raw Poultry Products 4.00 mg 0%
5317 Turkey, all classes, thigh, meat and skin, raw Poultry Products 4.00 mg 0%
5318 Turkey, all classes, thigh, meat only, raw Poultry Products 4.00 mg 0%
5319 Turkey, hen, thigh, meat and skin, raw Poultry Products 4.00 mg 0%
5320 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 4.00 mg 0%
5321 Plantain, green, fried Fruits and fruit juices 4.00 mg 0%
5322 Pork, cured, bacon, reduced sodium, raw Pork Products 4.00 mg 0%
5323 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 4.00 mg 0%
5324 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 4.00 mg 0%
5325 Energy drink, various flavours Beverages 4.00 mg 0%
5326 Energy drink, with fruit juice Beverages 4.00 mg 0%
5327 Vitamin water, all flavours, low Calorie Beverages 4.00 mg 0%
5328 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 4.00 mg 0%
5329 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 4.00 mg 0%
5330 Babyfood, juice, pear, all stages Babyfoods 4.00 mg 0%
5331 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0%
5332 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 4.00 mg 0%
5333 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 4.00 mg 0%
5334 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 4.00 mg 0%
5335 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 4.00 mg 0%
5336 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 4.00 mg 0%
5337 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 4.00 mg 0%
5338 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 4.00 mg 0%
5339 Snacks, corn-based, extruded, cones, plain Snacks 3.00 mg 0%
5340 Candies, fondant, homemade Sweets 3.00 mg 0%
5341 Candies, gumdrops (jujubes) Sweets 3.00 mg 0%
5342 Candies, hard Sweets 3.00 mg 0%
5343 Candies, jellybeans Sweets 3.00 mg 0%
5344 Candies, marshmallow Sweets 3.00 mg 0%
5345 Sweets, syrup, table blend, pancake Sweets 3.00 mg 0%
5346 Dessert, gelatin, dry mix, unprepared Sweets 3.00 mg 0%
5347 Dessert, gelatin dry mix, prepared with water Sweets 3.00 mg 0%
5348 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 3.00 mg 0%
5349 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 3.00 mg 0%
5350 Sweets, topping, marshmallow cream Sweets 3.00 mg 0%

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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