Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5518 foods.

# Food Category Per 100 g % DV
5201 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 5.00 mg 0%
5202 Game meat, native, bear, raw Lamb, Veal and Game 5.00 mg 0%
5203 Game meat, native, bear, simmered Lamb, Veal and Game 5.00 mg 0%
5204 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 5.00 mg 0%
5205 Game meat, deer (venison), raw Lamb, Veal and Game 5.00 mg 0%
5206 Game meat, elk, roasted Lamb, Veal and Game 5.00 mg 0%
5207 Game meat, native, moose, roasted Lamb, Veal and Game 5.00 mg 0%
5208 Veal, heart, raw Lamb, Veal and Game 5.00 mg 0%
5209 Veal, liver, raw Lamb, Veal and Game 5.00 mg 0%
5210 Game meat, native, walrus, meat, raw Lamb, Veal and Game 5.00 mg 0%
5211 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 5.00 mg 0%
5212 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 5.00 mg 0%
5213 Cookie, coconut macaroon Baked Products 5.00 mg 0%
5214 Butter oil, anhydrous Dairy and Egg Products 4.00 mg 0%
5215 Chicken, roasting, meat and skin, raw Poultry Products 4.00 mg 0%
5216 Turkey, all classes, skin and separable fat only, raw Poultry Products 4.00 mg 0%
5217 Turkey, tom, leg, meat and skin, raw Poultry Products 4.00 mg 0%
5218 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 4.00 mg 0%
5219 Gravy, au jus, canned Soups, Sauces and Gravies 4.00 mg 0%
5220 Gravy, turkey, canned Soups, Sauces and Gravies 4.00 mg 0%
5221 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 4.00 mg 0%
5222 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0%
5223 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0%
5224 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0%
5225 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 4.00 mg 0%
5226 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 4.00 mg 0%
5227 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 4.00 mg 0%
5228 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 4.00 mg 0%
5229 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0%
5230 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 4.00 mg 0%
5231 Sauce, cranberry, canned, sweetened Fruits and fruit juices 4.00 mg 0%
5232 Passion fruit juice, purple, raw Fruits and fruit juices 4.00 mg 0%
5233 Passion fruit juice, yellow, raw Fruits and fruit juices 4.00 mg 0%
5234 Pummelo, raw Fruits and fruit juices 4.00 mg 0%
5235 Pear, asian, raw Fruits and fruit juices 4.00 mg 0%
5236 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 4.00 mg 0%
5237 Applesauce, canned, unsweetened Fruits and fruit juices 4.00 mg 0%
5238 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 4.00 mg 0%
5239 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
5240 Pork, jowl, raw Pork Products 4.00 mg 0%
5241 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated Pork Products 4.00 mg 0%
5242 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 4.00 mg 0%
5243 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 4.00 mg 0%
5244 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 4.00 mg 0%
5245 Pickle relish, hamburger Vegetables and Vegetable Products 4.00 mg 0%
5246 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 4.00 mg 0%
5247 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 4.00 mg 0%
5248 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 4.00 mg 0%
5249 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 4.00 mg 0%
5250 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 4.00 mg 0%

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Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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