Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5518 foods.

# Food Category Per 100 g % DV
5151 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
5152 Lychee (litchi), raw Fruits and fruit juices 5.00 mg 0%
5153 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
5154 Peach nectar, canned Fruits and fruit juices 5.00 mg 0%
5155 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
5156 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
5157 Pear nectar, canned Fruits and fruit juices 5.00 mg 0%
5158 Apple, raw, without skin Fruits and fruit juices 5.00 mg 0%
5159 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 5.00 mg 0%
5160 Banana, raw Fruits and fruit juices 5.00 mg 0%
5161 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%
5162 Pork, wholesale cuts, belly, raw Pork Products 5.00 mg 0%
5163 Pork, leg, whole, lean and fat, raw Pork Products 5.00 mg 0%
5164 Pork, heart, raw Pork Products 5.00 mg 0%
5165 Pork, cured, fat, unheated Pork Products 5.00 mg 0%
5166 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 5.00 mg 0%
5167 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 5.00 mg 0%
5168 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 5.00 mg 0%
5169 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 5.00 mg 0%
5170 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 5.00 mg 0%
5171 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 5.00 mg 0%
5172 Pork, cured, bacon, raw Pork Products 5.00 mg 0%
5173 Pork, loin, tenderloin, lean and fat, broiled Pork Products 5.00 mg 0%
5174 Pork, loin, tenderloin, lean, broiled Pork Products 5.00 mg 0%
5175 Pork, leg, inside, boneless, lean and fat, raw Pork Products 5.00 mg 0%
5176 Pork, leg, inside, boneless, lean, raw Pork Products 5.00 mg 0%
5177 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 5.00 mg 0%
5178 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 5.00 mg 0%
5179 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 5.00 mg 0%
5180 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 5.00 mg 0%
5181 Pickle relish, hot dog Vegetables and Vegetable Products 5.00 mg 0%
5182 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 5.00 mg 0%
5183 Potato, flesh, baked Vegetables and Vegetable Products 5.00 mg 0%
5184 Potato, boiled with skin, flesh Vegetables and Vegetable Products 5.00 mg 0%
5185 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 5.00 mg 0%
5186 Potato, canned, drained solids Vegetables and Vegetable Products 5.00 mg 0%
5187 Beef, heart, simmered Beef Products 5.00 mg 0%
5188 Beef, tongue, simmered Beef Products 5.00 mg 0%
5189 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 5.00 mg 0%
5190 Beef, liver, raw Beef Products 5.00 mg 0%
5191 Carbonated drinks, club soda Beverages 5.00 mg 0%
5192 Carbonated drinks, cream soda Beverages 5.00 mg 0%
5193 Carbonated drinks, orange soda Beverages 5.00 mg 0%
5194 Carbonated drinks, root beer Beverages 5.00 mg 0%
5195 Juice drink, orange and apricot, canned Beverages 5.00 mg 0%
5196 Drink, orange, vitamin C added, canned Beverages 5.00 mg 0%
5197 Juice drink, pineapple and orange, vitamin C added, canned Beverages 5.00 mg 0%
5198 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 5.00 mg 0%
5199 Fish, swordfish, raw Finfish and Shellfish Products 5.00 mg 0%
5200 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 5.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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