Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 5518 foods.

# Food Category Per 100 g % DV
5101 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.00 mg 0%
5102 Babyfood, juice, apple, all stages Babyfoods 5.00 mg 0%
5103 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 5.00 mg 0%
5104 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 5.00 mg 0%
5105 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 5.00 mg 0%
5106 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 5.00 mg 0%
5107 Babyfood, fruit, jarred, banana, all stages Babyfoods 5.00 mg 0%
5108 Babyfood, fruit, jarred, peach, all stages Babyfoods 5.00 mg 0%
5109 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0%
5110 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 5.00 mg 0%
5111 Dessert topping (non dairy), pressurized Dairy and Egg Products 5.00 mg 0%
5112 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 5.00 mg 0%
5113 Duck, wild, native, meat and skin, raw Poultry Products 5.00 mg 0%
5114 Turkey, all classes, meat and skin, raw Poultry Products 5.00 mg 0%
5115 Turkey, all classes, meat only, raw Poultry Products 5.00 mg 0%
5116 Turkey, all classes, light meat and skin, raw Poultry Products 5.00 mg 0%
5117 Turkey, all classes, dark meat and skin, raw Poultry Products 5.00 mg 0%
5118 Turkey, all classes, light meat only, raw Poultry Products 5.00 mg 0%
5119 Turkey, all classes, leg, meat and skin, raw Poultry Products 5.00 mg 0%
5120 Turkey, broiler, light meat and skin, raw Poultry Products 5.00 mg 0%
5121 Turkey, broiler, breast, meat and skin, raw Poultry Products 5.00 mg 0%
5122 Turkey, broiler, breast, meat only, raw Poultry Products 5.00 mg 0%
5123 Turkey, broiler, leg, meat and skin, raw Poultry Products 5.00 mg 0%
5124 Turkey, broiler, leg, meat only, raw Poultry Products 5.00 mg 0%
5125 Turkey, hen, meat and skin, raw Poultry Products 5.00 mg 0%
5126 Turkey, hen, meat only, raw Poultry Products 5.00 mg 0%
5127 Turkey, hen, light meat and skin, raw Poultry Products 5.00 mg 0%
5128 Turkey, hen, dark meat and skin, raw Poultry Products 5.00 mg 0%
5129 Turkey, hen, light meat only, raw Poultry Products 5.00 mg 0%
5130 Turkey, hen, breast, meat and skin, raw Poultry Products 5.00 mg 0%
5131 Turkey, hen, leg, meat and skin, raw Poultry Products 5.00 mg 0%
5132 Turkey, tom, meat and skin, raw Poultry Products 5.00 mg 0%
5133 Turkey, tom, meat only, raw Poultry Products 5.00 mg 0%
5134 Turkey, tom, light meat and skin, raw Poultry Products 5.00 mg 0%
5135 Turkey, tom, dark meat and skin, raw Poultry Products 5.00 mg 0%
5136 Turkey, tom, light meat only, raw Poultry Products 5.00 mg 0%
5137 Turkey, tom, dark meat only, raw Poultry Products 5.00 mg 0%
5138 Turkey, tom, breast, meat and skin, raw Poultry Products 5.00 mg 0%
5139 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 5.00 mg 0%
5140 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 5.00 mg 0%
5141 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 5.00 mg 0%
5142 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 5.00 mg 0%
5143 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 5.00 mg 0%
5144 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 5.00 mg 0%
5145 Sausage, Italian, pork, raw Sausages and Luncheon meats 5.00 mg 0%
5146 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 5.00 mg 0%
5147 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 5.00 mg 0%
5148 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 5.00 mg 0%
5149 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 5.00 mg 0%
5150 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 5.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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