Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5518 foods.

# Food Category Per 100 g % DV
5001 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 6.00 mg 0%
5002 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 6.00 mg 0%
5003 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 6.00 mg 0%
5004 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 6.00 mg 0%
5005 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 6.00 mg 0%
5006 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 6.00 mg 0%
5007 Babyfood, meat, turkey, puree Babyfoods 6.00 mg 0%
5008 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 5.00 mg 0%
5009 Dessert, frozen, fruit and juice bar Sweets 5.00 mg 0%
5010 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0%
5011 Sweets, syrups, table blends, pancake, with 2% maple Sweets 5.00 mg 0%
5012 Tomato, orange, raw Vegetables and Vegetable Products 5.00 mg 0%
5013 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 5.00 mg 0%
5014 Turkey, tom, breast, meat only, raw Poultry Products 5.00 mg 0%
5015 Turkey, tom, drumstick, meat only, raw Poultry Products 5.00 mg 0%
5016 Turkey, tom, breast, meat, roasted Poultry Products 5.00 mg 0%
5017 Turkey, tom, drumstick, meat and skin, raw Poultry Products 5.00 mg 0%
5018 Goose, wild (Canada goose), native, meat only, raw Poultry Products 5.00 mg 0%
5019 Goose, wild (Canada goose), native, meat only, boiled Poultry Products 5.00 mg 0%
5020 Salad dressing, french, fat free Fats and Oils 5.00 mg 0%
5021 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 5.00 mg 0%
5022 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0%
5023 Alcohol, rice (sake) Beverages 5.00 mg 0%
5024 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 5.00 mg 0%
5025 Ostrich, inside leg, raw Poultry Products 5.00 mg 0%
5026 Ostrich, inside strip, raw Poultry Products 5.00 mg 0%
5027 Ostrich, inside strip, cooked Poultry Products 5.00 mg 0%
5028 Ostrich, outside leg, raw Poultry Products 5.00 mg 0%
5029 Ostrich, outside strip, raw Poultry Products 5.00 mg 0%
5030 Ostrich, outside strip, cooked Poultry Products 5.00 mg 0%
5031 Ostrich, round, raw Poultry Products 5.00 mg 0%
5032 Ostrich, tip trimmed, raw Poultry Products 5.00 mg 0%
5033 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 5.00 mg 0%
5034 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 5.00 mg 0%
5035 Game meat, bison, top round, lean, steak, cooked, broiled Lamb, Veal and Game 5.00 mg 0%
5036 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 5.00 mg 0%
5037 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal and Game 5.00 mg 0%
5038 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 5.00 mg 0%
5039 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 5.00 mg 0%
5040 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 5.00 mg 0%
5041 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 5.00 mg 0%
5042 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 5.00 mg 0%
5043 Game meat, native, caribou (reindeer), heart, boiled Lamb, Veal and Game 5.00 mg 0%
5044 Game meat, native, caribou (reindeer), liver, baked Lamb, Veal and Game 5.00 mg 0%
5045 Game meat, native, moose, liver, roasted Lamb, Veal and Game 5.00 mg 0%
5046 Game meat, native, polar bear, fat, raw Lamb, Veal and Game 5.00 mg 0%
5047 Fish, lingcod, native, liver Finfish and Shellfish Products 5.00 mg 0%
5048 Game meat, native, bowhead, muktuk Lamb, Veal and Game 5.00 mg 0%
5049 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 5.00 mg 0%
5050 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 5.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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