Foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5518 foods.

# Food Category Per 100 g % DV
4951 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 6.00 mg 0%
4952 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 6.00 mg 0%
4953 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 6.00 mg 0%
4954 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 6.00 mg 0%
4955 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4956 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.00 mg 0%
4957 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 6.00 mg 0%
4958 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4959 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 6.00 mg 0%
4960 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 6.00 mg 0%
4961 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 6.00 mg 0%
4962 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0%
4963 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 6.00 mg 0%
4964 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 6.00 mg 0%
4965 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 6.00 mg 0%
4966 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 6.00 mg 0%
4967 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw Beef Products 6.00 mg 0%
4968 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 6.00 mg 0%
4969 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 6.00 mg 0%
4970 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 6.00 mg 0%
4971 Vinegar, red wine Spices and Herbs 6.00 mg 0%
4972 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 6.00 mg 0%
4973 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 6.00 mg 0%
4974 Cream, substitute, flavoured, liquid Dairy and Egg Products 6.00 mg 0%
4975 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 0%
4976 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 0%
4977 Mushroom, white, microwaved Vegetables and Vegetable Products 6.00 mg 0%
4978 Game meat, native, sea lion, stellar, liver, raw Lamb, Veal and Game 6.00 mg 0%
4979 Game meat, native, sea lion, stellar, meat, raw Lamb, Veal and Game 6.00 mg 0%
4980 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 6.00 mg 0%
4981 Turkey, hen, drumstick, meat only, raw Poultry Products 6.00 mg 0%
4982 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 6.00 mg 0%
4983 Turkey, all classes, drumstick, meat only, raw Poultry Products 6.00 mg 0%
4984 Turkey, all classes, breast, meat only, roasted Poultry Products 6.00 mg 0%
4985 Turkey, hen, drumstick, meat and skin, raw Poultry Products 6.00 mg 0%
4986 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 6.00 mg 0%
4987 Turkey, broiler, drumstick, meat only, raw Poultry Products 6.00 mg 0%
4988 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 6.00 mg 0%
4989 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 6.00 mg 0%
4990 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 6.00 mg 0%
4991 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 6.00 mg 0%
4992 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 6.00 mg 0%
4993 Energy drink, with electrolytes, sugar free/low calorie Beverages 6.00 mg 0%
4994 Vitamin water, all flavours, sweetened Beverages 6.00 mg 0%
4995 Apple, Red Delicious, raw, with skin Fruits and fruit juices 6.00 mg 0%
4996 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 6.00 mg 0%
4997 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 6.00 mg 0%
4998 Sausage, Italian, pork, reduced fat and sodium, cooked Sausages and Luncheon meats 6.00 mg 0%
4999 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 6.00 mg 0%
5000 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 6.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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