Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 4419 foods.

# Food Category Per 100 g % DV Source
551 Cabbage, green, raw Vegetables and Vegetable Products 40.34 mg 45% USDA_FF
552 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 40.20 mg 45% CNF
553 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 40.20 mg 45% USDA_SR
554 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 40.10 mg 45% CNF
555 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45% CNF
556 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 40.10 mg 45% CNF
557 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45% CNF
558 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45% USDA_SR
559 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45% USDA_SR
560 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45% USDA_SR
561 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45% USDA_SR
562 Orange juice, canned Fruits and fruit juices 40.00 mg 44% CNF
563 Collards, frozen, unprepared Vegetables and Vegetable Products 40.00 mg 44% CNF
564 Peas, green, raw Vegetables and Vegetable Products 40.00 mg 44% CNF
565 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 40.00 mg 44% USDA_SR
566 Peas, green, raw Vegetables and Vegetable Products 40.00 mg 44% USDA_SR
567 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 40.00 mg 44% USDA_SR
568 Beverages, Lemonade, powder Beverages 39.90 mg 44% USDA_SR
569 Strawberry, frozen, sweetened, whole Fruits and fruit juices 39.50 mg 44% CNF
570 Beverages, cranberry-apple juice drink, bottled Beverages 39.50 mg 44% USDA_SR
571 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 39.40 mg 44% USDA_FF
572 Kale, frozen, unprepared Vegetables and Vegetable Products 39.30 mg 44% CNF
573 Kale, frozen, unprepared Vegetables and Vegetable Products 39.30 mg 44% USDA_SR
574 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 39.30 mg 44% USDA_SR
575 Spices, allspice, ground Spices and Herbs 39.20 mg 44% CNF
576 Tomato, sun-dried Vegetables and Vegetable Products 39.20 mg 44% CNF
577 Tomatoes, sun-dried Vegetables and Vegetable Products 39.20 mg 44% USDA_SR
578 Spices, allspice, ground Spices and Herbs 39.20 mg 44% USDA_SR
579 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 39.10 mg 43% USDA_SR
580 Clif Z bar Baby Foods 39.10 mg 43% USDA_SR
581 Peas, pigeon, raw Vegetables and Vegetable Products 39.00 mg 43% CNF
582 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 39.00 mg 43% CNF
583 Shallot, freeze-dried Vegetables and Vegetable Products 39.00 mg 43% CNF
584 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 39.00 mg 43% CNF
585 Seaweed, laver, raw Vegetables and Vegetable Products 39.00 mg 43% USDA_SR
586 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 39.00 mg 43% USDA_SR
587 Shallots, freeze-dried Vegetables and Vegetable Products 39.00 mg 43% USDA_SR
588 Lemon juice, raw Fruits and fruit juices 38.70 mg 43% CNF
589 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 38.70 mg 43% CNF
590 Lemon juice, raw Fruits and Fruit Juices 38.70 mg 43% USDA_SR
591 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 38.70 mg 43% USDA_SR
592 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 38.50 mg 43% USDA_SR
593 Nuts, Chinese chestnuts, roasted Nuts and Seeds 38.40 mg 43% CNF
594 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 38.40 mg 43% USDA_SR
595 Nuts, chestnuts, chinese, roasted Nut and Seed Products 38.40 mg 43% USDA_SR
596 Babyfood, fruit, applesauce, strained Baby Foods 38.30 mg 43% USDA_SR
597 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 38.20 mg 42% CNF
598 Cornsalad, raw Vegetables and Vegetable Products 38.20 mg 42% USDA_SR
599 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 38.10 mg 42% CNF
600 Raspberry juice concentrate Fruits and Fruit Juices 38.10 mg 42% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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