A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 3851–3891 of 3,891 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 3851 | Butter, without salt | Dairy and Egg Products | 0.06 g |
| 3852 | Turkey from whole, light meat, meat and skin, with added solution, raw | Poultry Products | 0.06 g |
| 3853 | Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | Pork Products | 0.06 g |
| 3854 | Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | Pork Products | 0.06 g |
| 3855 | Turkey, whole, light meat, meat and skin, raw | Poultry Products | 0.06 g |
| 3856 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 0.05 g |
| 3857 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 0.05 g |
| 3858 | Pork, cured, ham, slice, bone-in, separable lean and fat, unheated | Pork Products | 0.05 g |
| 3859 | Rice, white, long-grain, precooked or instant, enriched, dry | Cereal Grains and Pasta | 0.05 g |
| 3860 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.05 g |
| 3861 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 0.05 g |
| 3862 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 0.05 g |
| 3863 | Turkey, whole, breast, meat only, raw | Poultry Products | 0.05 g |
| 3864 | Turkey, drumstick, from whole bird, meat only, raw | Poultry Products | 0.05 g |
| 3865 | Turkey, whole, light meat, raw | Poultry Products | 0.05 g |
| 3866 | Turkey, whole, wing, meat only, raw | Poultry Products | 0.05 g |
| 3867 | Turkey, wing, from whole bird, meat only, with added solution, raw | Poultry Products | 0.05 g |
| 3868 | Turkey from whole, light meat, meat only, with added solution, raw | Poultry Products | 0.05 g |
| 3869 | Turkey, breast, from whole bird, meat only, with added solution, raw | Poultry Products | 0.05 g |
| 3870 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.04 g |
| 3871 | Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated | Pork Products | 0.04 g |
| 3872 | Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked | Poultry Products | 0.04 g |
| 3873 | Vinegar, distilled | Spices and Herbs | 0.04 g |
| 3874 | Rice noodles, cooked | Cereal Grains and Pasta | 0.03 g |
| 3875 | Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked | Poultry Products | 0.03 g |
| 3876 | Turkey, retail parts, wing, meat and skin, raw | Poultry Products | 0.03 g |
| 3877 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Breakfast Cereals | 0.03 g |
| 3878 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 0.03 g |
| 3879 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.02 g |
| 3880 | Sausage, pork, turkey, and beef, reduced sodium | Sausages and Luncheon Meats | 0.02 g |
| 3881 | Beverages, tea, instant, unsweetened, prepared with water | Beverages | 0.02 g |
| 3882 | Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil | Pork Products | 0.02 g |
| 3883 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked | Poultry Products | 0.02 g |
| 3884 | Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | Poultry Products | 0.02 g |
| 3885 | Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked | Poultry Products | 0.02 g |
| 3886 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.02 g |
| 3887 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 0.01 g |
| 3888 | Syrups, sugar free | Sweets | 0.01 g |
| 3889 | Turkey, retail parts, breast, meat and skin, with added solution, raw | Poultry Products | 0.01 g |
| 3890 | Gravy, meat or poultry, low sodium, prepared | Soups, Sauces, and Gravies | 0.01 g |
| 3891 | Beverages, tea, instant, lemon, diet | Beverages | 0.01 g |
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