A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3801–3850 of 3,891 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 3801 | Sausage, pork and beef, with cheddar cheese, smoked | Sausages and Luncheon Meats | 0.11 g |
| 3802 | Turkey, skin from whole (light and dark), with added solution, raw | Poultry Products | 0.10 g |
| 3803 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 0.10 g |
| 3804 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA | Baby Foods | 0.10 g |
| 3805 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 0.10 g |
| 3806 | Turkey, dark meat from whole, meat only, with added solution, raw | Poultry Products | 0.10 g |
| 3807 | Turkey, dark meat from whole, meat and skin, with added solution, raw | Poultry Products | 0.10 g |
| 3808 | Turkey, back, from whole bird, meat only, with added solution, raw | Poultry Products | 0.10 g |
| 3809 | Alcoholic beverage, distilled, whiskey, 86 proof | Beverages | 0.10 g |
| 3810 | Couscous, cooked | Cereal Grains and Pasta | 0.10 g |
| 3811 | Beef, cured, pastrami | Sausages and Luncheon Meats | 0.10 g |
| 3812 | Bulgur, cooked | Cereal Grains and Pasta | 0.10 g |
| 3813 | Turkey, whole, dark meat, meat only, raw | Poultry Products | 0.10 g |
| 3814 | Turkey, whole, back, meat only, raw | Poultry Products | 0.10 g |
| 3815 | Turkey, thigh, from whole bird, meat only, with added solution, raw | Poultry Products | 0.10 g |
| 3816 | Turkey, back, from whole bird, meat and skin, with added solution, raw | Poultry Products | 0.10 g |
| 3817 | Turkey, whole, skin (light and dark), raw | Poultry Products | 0.10 g |
| 3818 | Turkey, dark meat, meat and skin, raw | Poultry Products | 0.10 g |
| 3819 | Turkey, drumstick, from whole bird, meat only, with added solution, raw | Poultry Products | 0.10 g |
| 3820 | Turkey, thigh, from whole bird, meat only, raw | Poultry Products | 0.10 g |
| 3821 | Fast foods, shrimp, breaded and fried | Fast Foods | 0.10 g |
| 3822 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.10 g |
| 3823 | Alcoholic beverage, beer, light | Beverages | 0.09 g |
| 3824 | CRACKER BARREL, chicken tenderloin platter, fried | Restaurant Foods | 0.09 g |
| 3825 | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Poultry Products | 0.09 g |
| 3826 | Fish broth | Soups, Sauces, and Gravies | 0.09 g |
| 3827 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 0.09 g |
| 3828 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 0.09 g |
| 3829 | Alcoholic beverage, beer, light, higher alcohol | Beverages | 0.09 g |
| 3830 | Soup, egg drop, Chinese restaurant | Soups, Sauces, and Gravies | 0.09 g |
| 3831 | Turkey, whole, meat and skin, with added solution, raw | Poultry Products | 0.08 g |
| 3832 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.08 g |
| 3833 | McDONALD'S, Chicken McNUGGETS | Fast Foods | 0.08 g |
| 3834 | Beverages, coffee substitute, cereal grain beverage, prepared with water | Beverages | 0.08 g |
| 3835 | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Pork Products | 0.08 g |
| 3836 | Fast foods, chicken, breaded and fried, boneless pieces, plain | Fast Foods | 0.08 g |
| 3837 | WENDY'S, Chicken Nuggets | Fast Foods | 0.08 g |
| 3838 | Cereals, whole wheat hot natural cereal, cooked with water, without salt | Breakfast Cereals | 0.08 g |
| 3839 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 0.08 g |
| 3840 | Egg, whole, raw, frozen, salted, pasteurized | Dairy and Egg Products | 0.07 g |
| 3841 | Turkey, whole, meat and skin, raw | Poultry Products | 0.07 g |
| 3842 | Cheese, parmesan, grated | Dairy and Egg Products | 0.07 g |
| 3843 | Turkey, whole, meat only, raw | Poultry Products | 0.07 g |
| 3844 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.07 g |
| 3845 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.07 g |
| 3846 | Egg, yolk, raw, frozen, salted, pasteurized | Dairy and Egg Products | 0.07 g |
| 3847 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 0.07 g |
| 3848 | Turkey, whole, meat only, with added solution, raw | Poultry Products | 0.06 g |
| 3849 | Butter, salted | Dairy and Egg Products | 0.06 g |
| 3850 | Butter, whipped, with salt | Dairy and Egg Products | 0.06 g |
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