Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 3891 foods.

# Food Category Per 100 g
3701 Hummus, home prepared Legumes and Legume Products 0.27 g
3702 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.27 g
3703 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 g
3704 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.26 g
3705 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.26 g
3706 Salami, dry or hard, pork, beef Sausages and Luncheon Meats 0.26 g
3707 Endive, raw Vegetables and Vegetable Products 0.25 g
3708 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 g
3709 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.25 g
3710 Pretzels, soft Snacks 0.25 g
3711 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.25 g
3712 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.25 g
3713 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 g
3714 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.25 g
3715 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.25 g
3716 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.25 g
3717 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.25 g
3718 Pretzels, soft, unsalted Snacks 0.25 g
3719 Cream puff shell, prepared from recipe Baked Products 0.25 g
3720 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g
3721 Restaurant, family style, chicken tenders Restaurant Foods 0.24 g
3722 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.24 g
3723 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.23 g
3724 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.23 g
3725 T.G.I. FRIDAY'S, chicken fingers Restaurant Foods 0.23 g
3726 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.23 g
3727 Egg, yolk, dried Dairy and Egg Products 0.23 g
3728 Soup, clam chowder, new england, canned, ready-to-serve Soups, Sauces, and Gravies 0.23 g
3729 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.23 g
3730 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.23 g
3731 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 0.22 g
3732 Snacks, potato sticks Snacks 0.22 g
3733 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.22 g
3734 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.22 g
3735 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.22 g
3736 Snacks, potato chips, reduced fat Snacks 0.22 g
3737 Potato chips, without salt, reduced fat Snacks 0.22 g
3738 Snacks, potato chips, plain, unsalted Snacks 0.22 g
3739 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.22 g
3740 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.22 g
3741 Sour cream, light Dairy and Egg Products 0.22 g
3742 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.21 g
3743 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 0.21 g
3744 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.21 g
3745 McDONALD'S, french fries Fast Foods 0.21 g
3746 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.21 g
3747 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 0.21 g
3748 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.20 g
3749 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.20 g
3750 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.20 g

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