A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3601–3650 of 3,891 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 3601 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.36 g |
| 3602 | APPLEBEE'S, chicken tenders platter | Restaurant Foods | 0.36 g |
| 3603 | Cheese, gruyere | Dairy and Egg Products | 0.36 g |
| 3604 | Pork, cured, bacon, unprepared | Pork Products | 0.35 g |
| 3605 | Soup, chicken broth, canned, condensed | Soups, Sauces, and Gravies | 0.35 g |
| 3606 | Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted | Pork Products | 0.34 g |
| 3607 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 0.34 g |
| 3608 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 0.34 g |
| 3609 | T.G.I. FRIDAY'S, chicken fingers, from kids' menu | Restaurant Foods | 0.34 g |
| 3610 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.34 g |
| 3611 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.34 g |
| 3612 | Beef, corned beef hash, with potato, canned | Meals, Entrees, and Side Dishes | 0.34 g |
| 3613 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.34 g |
| 3614 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.34 g |
| 3615 | Soup, chicken noodle, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.34 g |
| 3616 | Snacks, potato chips, lightly salted | Snacks | 0.34 g |
| 3617 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.34 g |
| 3618 | Beans, white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.34 g |
| 3619 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.34 g |
| 3620 | Beans, white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.34 g |
| 3621 | Cracker, meal | Baked Products | 0.33 g |
| 3622 | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted | Pork Products | 0.33 g |
| 3623 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.33 g |
| 3624 | Snacks, potato chips, plain, salted | Snacks | 0.33 g |
| 3625 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 0.33 g |
| 3626 | Rice, white, long-grain, parboiled, unenriched, dry | Cereal Grains and Pasta | 0.33 g |
| 3627 | Restaurant, family style, chicken fingers, from kid's menu | Restaurant Foods | 0.33 g |
| 3628 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.33 g |
| 3629 | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | Pork Products | 0.32 g |
| 3630 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.32 g |
| 3631 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.32 g |
| 3632 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.32 g |
| 3633 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.32 g |
| 3634 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.32 g |
| 3635 | Beans, kidney, all types, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.32 g |
| 3636 | Beans, kidney, all types, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.32 g |
| 3637 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.32 g |
| 3638 | Beans, kidney, red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.32 g |
| 3639 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.32 g |
| 3640 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.32 g |
| 3641 | Beans, kidney, red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.32 g |
| 3642 | Rolls, french | Baked Products | 0.31 g |
| 3643 | Soup, chicken noodle, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.31 g |
| 3644 | Chicken, broiler, rotisserie, BBQ, back meat only | Poultry Products | 0.31 g |
| 3645 | Mountain yam, hawaii, raw | Vegetables and Vegetable Products | 0.31 g |
| 3646 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 0.31 g |
| 3647 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 0.31 g |
| 3648 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 0.31 g |
| 3649 | Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 0.31 g |
| 3650 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 0.31 g |
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