Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 3891 foods.

# Food Category Per 100 g
3501 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 0.48 g
3502 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.48 g
3503 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.48 g
3504 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.48 g
3505 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.48 g
3506 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.48 g
3507 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.48 g
3508 Chicken spread Sausages and Luncheon Meats 0.47 g
3509 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.47 g
3510 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.46 g
3511 Restaurant, Latino, tamale, pork Restaurant Foods 0.46 g
3512 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 g
3513 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.46 g
3514 Collards, raw Vegetables and Vegetable Products 0.46 g
3515 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.46 g
3516 Cheese, camembert Dairy and Egg Products 0.46 g
3517 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.45 g
3518 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.45 g
3519 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 0.45 g
3520 Cheese, brie Dairy and Egg Products 0.45 g
3521 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.45 g
3522 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.45 g
3523 Pork, cured, ham, separable fat, boneless, unheated Pork Products 0.44 g
3524 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 0.43 g
3525 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Pork Products 0.43 g
3526 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.43 g
3527 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.43 g
3528 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.43 g
3529 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 0.43 g
3530 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g
3531 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 0.43 g
3532 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 0.43 g
3533 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Finfish and Shellfish Products 0.43 g
3534 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.42 g
3535 Spinach, raw Vegetables and Vegetable Products 0.42 g
3536 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.42 g
3537 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 0.42 g
3538 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 0.42 g
3539 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.42 g
3540 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.42 g
3541 Wheat, hard red spring Cereal Grains and Pasta 0.41 g
3542 Wheat, hard red winter Cereal Grains and Pasta 0.41 g
3543 Wheat, soft red winter Cereal Grains and Pasta 0.41 g
3544 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.41 g
3545 Wheat, hard white Cereal Grains and Pasta 0.41 g
3546 Wheat, soft white Cereal Grains and Pasta 0.41 g
3547 Wheat bran, crude Cereal Grains and Pasta 0.41 g
3548 Bulgur, dry Cereal Grains and Pasta 0.41 g
3549 Capers, canned Spices and Herbs 0.41 g
3550 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.41 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

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