Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3027 foods.

# Food Category Per 100 g
301 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 36.86 g
302 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 36.75 g
303 Sweets, topping, nuts in syrup Sweets 36.72 g
304 Candies, chocolate, dark, 60-69% cacao solids Sweets 36.71 g
305 Cake, sponge, commercial Baked Products 36.66 g
306 Cookie, brownie, commercial Baked Products 36.61 g
307 Cookie, sugar, refrigerated dough Baked Products 36.51 g
308 Snacks, RICE KRISPIES SQUARES Snacks 36.36 g
309 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 36.29 g
310 Nuts, almond paste, sweetened Nuts and Seeds 36.25 g
311 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 36.16 g
312 Candies, bars, Twix peanut butter cookie Sweets 36.13 g
313 Cake, Boston cream pie, commercial Baked Products 36.11 g
314 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 36.00 g
315 Babyfood, cereal, oat, with milk powder, dry Babyfoods 35.98 g
316 Celery flakes, dried Vegetables and Vegetable Products 35.90 g
317 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 35.77 g
318 Cake mix, marble, pudding-type, dry, unprepared Baked Products 35.71 g
319 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 35.70 g
320 Cake, white, homemade, without icing (frosting) Baked Products 35.49 g
321 Cookie, peanut butter sandwich Baked Products 35.44 g
322 Snacks, banana chips Snacks 35.34 g
323 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 35.33 g
324 Sweets, fruit butters, apple Sweets 35.30 g
325 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 35.16 g
326 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 35.12 g
327 Doughnut (donut), French cruller, glazed Baked Products 35.11 g
328 Breakfast bar, corn flake crust with fruit Baked Products 35.10 g
329 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 35.00 g
330 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 35.00 g
331 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 35.00 g
332 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 34.98 g
333 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 34.98 g
334 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 34.84 g
335 Sweets, syrups, chocolate, fudge-type Sweets 34.82 g
336 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 34.70 g
337 Cake, pound, commercial, fat free Baked Products 34.34 g
338 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 34.16 g
339 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 34.16 g
340 Candies, bars / chips, carob Sweets 34.11 g
341 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 34.08 g
342 Cookie, butter or sugar, with chocolate icing or filling Baked Products 33.80 g
343 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 33.37 g
344 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 33.36 g
345 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 33.35 g
346 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 33.24 g
347 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 33.20 g
348 Babyfood, cereal, barley, with milk powder, dry Babyfoods 33.20 g
349 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 33.16 g
350 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 33.11 g

Related nutrients

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