Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3891 foods.

# Food Category Per 100 g
3301 Restaurant, Mexican, refried beans Restaurant Foods 0.78 g
3302 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.78 g
3303 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.78 g
3304 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.78 g
3305 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.78 g
3306 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.78 g
3307 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.78 g
3308 Snack, potato chips, made from dried potatoes, plain Snacks 0.76 g
3309 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.76 g
3310 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.76 g
3311 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.75 g
3312 DENNY'S, golden fried shrimp Restaurant Foods 0.75 g
3313 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.75 g
3314 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.75 g
3315 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.75 g
3316 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.75 g
3317 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.75 g
3318 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.74 g
3319 Puff pastry, frozen, ready-to-bake Baked Products 0.74 g
3320 Wild rice, cooked Cereal Grains and Pasta 0.73 g
3321 Cheese, romano Dairy and Egg Products 0.73 g
3322 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.73 g
3323 Snacks, popcorn, cakes Snacks 0.72 g
3324 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.72 g
3325 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.72 g
3326 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 0.72 g
3327 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Pork Products 0.71 g
3328 Dandelion greens, raw Vegetables and Vegetable Products 0.71 g
3329 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.71 g
3330 Egg, white, raw, fresh Dairy and Egg Products 0.71 g
3331 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Breakfast Cereals 0.71 g
3332 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.71 g
3333 Roast beef spread Sausages and Luncheon Meats 0.71 g
3334 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.70 g
3335 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.70 g
3336 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.70 g
3337 Chicory greens, raw Vegetables and Vegetable Products 0.70 g
3338 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.70 g
3339 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 0.70 g
3340 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.70 g
3341 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 0.70 g
3342 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 0.70 g
3343 RICE-A-RONI, chicken flavor, unprepared Meals, Entrees, and Side Dishes 0.70 g
3344 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 0.69 g
3345 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.69 g
3346 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.69 g
3347 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.69 g
3348 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 0.68 g
3349 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.68 g
3350 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 0.67 g

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