Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3891 foods.

# Food Category Per 100 g
3201 Crackers, melba toast, plain Baked Products 0.94 g
3202 Rye flour, light Cereal Grains and Pasta 0.93 g
3203 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.93 g
3204 Beverages, tea, green, ready-to-drink, diet Beverages 0.93 g
3205 McDONALD'S, BIG BREAKFAST Fast Foods 0.93 g
3206 Egg, duck, whole, fresh, raw Dairy and Egg Products 0.93 g
3207 Pork sausage, link/patty, unprepared Sausages and Luncheon Meats 0.93 g
3208 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.92 g
3209 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.92 g
3210 Mustard, prepared, yellow Spices and Herbs 0.92 g
3211 Snacks, plantain chips, salted Snacks 0.92 g
3212 Snacks, popcorn, microwave, low fat Snacks 0.92 g
3213 Baking chocolate, unsweetened, squares Sweets 0.91 g
3214 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.91 g
3215 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 0.91 g
3216 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 0.91 g
3217 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 0.91 g
3218 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.91 g
3219 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.91 g
3220 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.91 g
3221 Babyfood, potatoes, toddler Baby Foods 0.91 g
3222 Canadian bacon, unprepared Pork Products 0.90 g
3223 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.90 g
3224 Rice bran, crude Cereal Grains and Pasta 0.90 g
3225 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 0.90 g
3226 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.90 g
3227 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 0.90 g
3228 Cheese, parmesan, shredded Dairy and Egg Products 0.90 g
3229 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 0.90 g
3230 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.90 g
3231 Snacks, rice cracker brown rice, plain Snacks 0.89 g
3232 Restaurant, Latino, black bean soup Restaurant Foods 0.89 g
3233 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.89 g
3234 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.89 g
3235 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 0.89 g
3236 Rice cake, cracker (include hain mini rice cakes) Snacks 0.88 g
3237 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 0.88 g
3238 Broccoli, chinese, raw Vegetables and Vegetable Products 0.88 g
3239 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.88 g
3240 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.88 g
3241 Tortillas, ready-to-bake or -fry, corn Baked Products 0.88 g
3242 Snacks, popcorn, air-popped Snacks 0.87 g
3243 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.87 g
3244 Quinoa, cooked Cereal Grains and Pasta 0.87 g
3245 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.87 g
3246 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.87 g
3247 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 0.86 g
3248 CRACKER BARREL, steak fries Restaurant Foods 0.86 g
3249 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.86 g
3250 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 0.86 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

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