Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Showing 3051-3100 of 3891 foods.

# Food Category Per 100 g
3051 Cheese, mozzarella, low sodium Dairy and Egg Products 1.23 g
3052 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork Products 1.23 g
3053 Restaurant, Mexican, cheese tamales Restaurant Foods 1.23 g
3054 Cheese, pasteurized process, swiss Dairy and Egg Products 1.23 g
3055 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 1.23 g
3056 Babyfood, vegetables, corn, creamed, strained Baby Foods 1.23 g
3057 Crackers, whole-wheat, reduced fat Baked Products 1.22 g
3058 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Pork Products 1.22 g
3059 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 1.22 g
3060 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 1.22 g
3061 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g
3062 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g
3063 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g
3064 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g
3065 Frankfurter, turkey Sausages and Luncheon Meats 1.21 g
3066 Tortilla chips, yellow, plain, salted Snacks 1.21 g
3067 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 1.20 g
3068 Canadian bacon, cooked, pan-fried Pork Products 1.20 g
3069 Vegetarian meatloaf or patties Legumes and Legume Products 1.20 g
3070 Babyfood, dinner, pasta with vegetables Baby Foods 1.20 g
3071 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 1.20 g
3072 Salami, Italian, pork Sausages and Luncheon Meats 1.20 g
3073 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 1.19 g
3074 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 1.19 g
3075 Sausage, Italian, pork, mild, raw Sausages and Luncheon Meats 1.19 g
3076 Crackers, whole-wheat Baked Products 1.19 g
3077 Babyfood, meat, beef with vegetables, toddler Baby Foods 1.18 g
3078 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 1.18 g
3079 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 1.18 g
3080 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 1.18 g
3081 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 1.18 g
3082 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.18 g
3083 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.18 g
3084 Crackers, flavored, fish-shaped Baked Products 1.18 g
3085 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 1.17 g
3086 Frankfurter, beef, unheated Sausages and Luncheon Meats 1.17 g
3087 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 1.17 g
3088 Rolls, dinner, rye Baked Products 1.17 g
3089 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 1.16 g
3090 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 1.16 g
3091 Beverages, Whey protein powder isolate Beverages 1.16 g
3092 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 1.15 g
3093 Nopales, raw Vegetables and Vegetable Products 1.15 g
3094 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 1.15 g
3095 Alcoholic beverage, wine, light Beverages 1.15 g
3096 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 1.15 g
3097 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 1.15 g
3098 Cheese, mozzarella, part skim milk Dairy and Egg Products 1.13 g
3099 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 1.12 g
3100 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 1.12 g

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