A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 2851–2900 of 3,027 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 2851 | Deli-meat, turkey breast, cooked, sliced | Sausages and Luncheon meats | 0.34 g |
| 2852 | Beans, pinto, boiled | Legumes and Legume Products | 0.34 g |
| 2853 | Beans, pinto, boiled, salted | Legumes and Legume Products | 0.34 g |
| 2854 | Beans, white, boiled | Legumes and Legume Products | 0.34 g |
| 2855 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.34 g |
| 2856 | Deli-meat, turkey breast, oven roasted, sliced | Sausages and Luncheon meats | 0.34 g |
| 2857 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 0.34 g |
| 2858 | Soup, wonton (won ton), restaurant prepared | Soups, Sauces and Gravies | 0.34 g |
| 2859 | Snacks, potato chips, lightly salted | Snacks | 0.34 g |
| 2860 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 0.34 g |
| 2861 | Sausage, Italian, pork, reduced fat and sodium, raw | Sausages and Luncheon meats | 0.34 g |
| 2862 | Cracker meal | Baked Products | 0.33 g |
| 2863 | Snacks, potato chips, plain, salted | Snacks | 0.33 g |
| 2864 | Grains, rice, white, long-grain, parboiled, dry | Cereals, Grains and Pasta | 0.33 g |
| 2865 | Deli-meat, corned beef, extra lean, sliced | Sausages and Luncheon meats | 0.33 g |
| 2866 | Poultry food products, turkey patties, breaded, battered and fried | Poultry Products | 0.32 g |
| 2867 | Soup, broth (consomme), beef, canned, condensed, water added | Soups, Sauces and Gravies | 0.32 g |
| 2868 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 0.32 g |
| 2869 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.32 g |
| 2870 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 0.32 g |
| 2871 | Beans, kidney, dark red, boiled | Legumes and Legume Products | 0.32 g |
| 2872 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.32 g |
| 2873 | Beans, kidney, all types, boiled, with salt | Legumes and Legume Products | 0.32 g |
| 2874 | Beans, kidney, all types, boiled | Legumes and Legume Products | 0.32 g |
| 2875 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.32 g |
| 2876 | Cretons | Sausages and Luncheon meats | 0.32 g |
| 2877 | Cheese, ricotta, with partly skimmed milk | Dairy and Egg Products | 0.31 g |
| 2878 | Soup, chicken noodle, dehydrated, water added | Soups, Sauces and Gravies | 0.31 g |
| 2879 | Roll, french | Baked Products | 0.31 g |
| 2880 | Potato, french-fried, frozen, shoestring, heated in oven | Vegetables and Vegetable Products | 0.31 g |
| 2881 | Egg, chicken, dried, whole | Dairy and Egg Products | 0.30 g |
| 2882 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 0.30 g |
| 2883 | Basil, fresh | Spices and Herbs | 0.30 g |
| 2884 | Avocado, raw, california | Fruits and fruit juices | 0.30 g |
| 2885 | Seaweed, spirulina, raw | Vegetables and Vegetable Products | 0.30 g |
| 2886 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 0.30 g |
| 2887 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 0.30 g |
| 2888 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 0.30 g |
| 2889 | Soup, chicken rice, ready-to-serve | Soups, Sauces and Gravies | 0.29 g |
| 2890 | Soup, broth, chicken, dehydrated, water added | Soups, Sauces and Gravies | 0.29 g |
| 2891 | Soup, chicken rice, dehydrated, water added | Soups, Sauces and Gravies | 0.29 g |
| 2892 | Deli-meat, roast beef, cooked, sliced | Sausages and Luncheon meats | 0.29 g |
| 2893 | New Zealand spinach, raw | Vegetables and Vegetable Products | 0.29 g |
| 2894 | Cracker, matzo, plain | Baked Products | 0.29 g |
| 2895 | Sausage, Italian, turkey, raw | Sausages and Luncheon meats | 0.29 g |
| 2896 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.29 g |
| 2897 | Cheese, cheddar | Dairy and Egg Products | 0.28 g |
| 2898 | Seaweed, agar, raw | Vegetables and Vegetable Products | 0.28 g |
| 2899 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 0.28 g |
| 2900 | Beans, navy, canned, solids and liquid | Legumes and Legume Products | 0.28 g |
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