Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 3027 foods.

# Food Category Per 100 g
2001 Snacks, pretzels, hard, plain, unsalted Snacks 2.21 g
2002 Snacks, pretzels, hard, plain, salted Snacks 2.21 g
2003 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 2.21 g
2004 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.21 g
2005 Quesadilla with cheese Mixed Dishes 2.21 g
2006 Onion, canned, solids and liquid Vegetables and Vegetable Products 2.20 g
2007 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.20 g
2008 Squash, winter, all varieties, raw Vegetables and Vegetable Products 2.20 g
2009 Brussels sprouts, raw Vegetables and Vegetable Products 2.20 g
2010 Fast foods, breakfast, biscuit with egg and ham Fast Foods 2.20 g
2011 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 2.19 g
2012 Fast foods, mexican, burrito with beans and beef Fast Foods 2.19 g
2013 Onion, Welsh, raw Vegetables and Vegetable Products 2.18 g
2014 Biscuit, plain/buttermilk, homemade Baked Products 2.18 g
2015 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 2.18 g
2016 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 2.17 g
2017 Spices, cinnamon, ground Spices and Herbs 2.17 g
2018 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 2.17 g
2019 Fast foods, mexican, nachos with cheese Fast Foods 2.17 g
2020 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 2.17 g
2021 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 2.17 g
2022 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 2.16 g
2023 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 2.15 g
2024 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 2.14 g
2025 Beans, pink, raw Legumes and Legume Products 2.14 g
2026 Salad, Greek, homemade Mixed Dishes 2.14 g
2027 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 2.13 g
2028 Beans, black turtle, mature seeds, raw Legumes and Legume Products 2.12 g
2029 Beans, black, mature seeds, raw Legumes and Legume Products 2.12 g
2030 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 2.12 g
2031 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 2.11 g
2032 Beans, pinto, raw Legumes and Legume Products 2.11 g
2033 Beans, white, raw Legumes and Legume Products 2.11 g
2034 Bread stuffing, dry mix, prepared Baked Products 2.11 g
2035 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 2.11 g
2036 Beans, kidney, dark red, raw Legumes and Legume Products 2.10 g
2037 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 2.10 g
2038 Juice drink, mixed vegetable and fruit Beverages 2.10 g
2039 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 2.10 g
2040 Sausage, Oktoberfest, raw Sausages and Luncheon meats 2.10 g
2041 Quinoa burger patty, frozen Mixed Dishes 2.10 g
2042 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 2.08 g
2043 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 2.08 g
2044 Cauliflower, boiled, drained Vegetables and Vegetable Products 2.08 g
2045 Pumpkin, boiled, drained Vegetables and Vegetable Products 2.08 g
2046 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.08 g
2047 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 2.08 g
2048 Shepherd's pie with corn Mixed Dishes 2.08 g
2049 Bread, cheese Baked Products 2.08 g
2050 Mushroom, Maitake, raw Vegetables and Vegetable Products 2.07 g

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