Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 3027 foods.

# Food Category Per 100 g
101 Sweets, syrups, maple, bulk Sweets 59.92 g
102 Candies, bars, Skor Sweets 59.89 g
103 Candies, bars, Mars Sweets 59.69 g
104 Raisin, golden seedless Fruits and fruit juices 59.19 g
105 Raisin, seedless (sultana) Fruits and fruit juices 59.19 g
106 Coffee, instant, powder, with whitener and artificial sweetener Beverages 59.00 g
107 Sweets, confectioner's coating / chips, white chocolate Sweets 59.00 g
108 Candies, gumdrops (jujubes) Sweets 58.97 g
109 sweets, syrups, maple, prepackaged Sweets 58.59 g
110 Coffee, instant, with sugar, mocha flavour, powder Beverages 58.20 g
111 Candies, Starburst fruit chews Sweets 58.12 g
112 Cream, substitute, flavoured, powdered Dairy and Egg Products 58.01 g
113 Candies, bars, MILKY WAY Dark Bar Sweets 57.81 g
114 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 57.70 g
115 Snacks, fruit leather, pieces Snacks 57.58 g
116 Candies, marshmallow Sweets 57.56 g
117 Cake, white, homemade, with coconut icing (frosting) Baked Products 57.39 g
118 Apple, dried, sulphured, uncooked Fruits and fruit juices 57.19 g
119 Candies, caramels, chocolate flavour roll Sweets 56.32 g
120 Candies, praline, homemade Sweets 55.79 g
121 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 55.58 g
122 Candies, bars, Nestle Crunch Sweets 55.00 g
123 Coffee whitener (non dairy), powdered Dairy and Egg Products 54.88 g
124 Candies, bars / chips, semisweet chocolate Sweets 54.50 g
125 Milk, condensed, sweetened, canned Dairy and Egg Products 54.40 g
126 Sweets, topping, chocolate flavour hazelnut spread Sweets 54.05 g
127 Candies, bars, Baby Ruth Sweets 54.00 g
128 Candies, bars, Symphony Sweets 53.96 g
129 Candies, bars, KIT KAT BIG KAT Sweets 53.96 g
130 Candies, SNICKERS Almond bar Sweets 53.93 g
131 Apricot, dried, sulphured, uncooked Fruits and fruit juices 53.44 g
132 Candies, Reese's Pieces Sweets 53.25 g
133 Snacks, popcorn, caramel-coated, without peanuts Snacks 53.19 g
134 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 53.08 g
135 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 53.07 g
136 Hot chocolate, cocoa, without sugar, mix, powder Beverages 53.00 g
137 Candies, bars, Twix, chocolate fudge cookie Sweets 53.00 g
138 Dessert topping (non dairy), powdered Dairy and Egg Products 52.54 g
139 Candies, bars, Krackel Sweets 52.53 g
140 Candies, bars, Chunky Sweets 52.50 g
141 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 52.20 g
142 Milk, dry, skim, powder, instant Dairy and Egg Products 52.19 g
143 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 52.16 g
144 Candies, bars, Mars almond Sweets 52.10 g
145 Milk, dry, skim, powder, regular Dairy and Egg Products 51.98 g
146 Candies, bars, 100 Grand Sweets 51.90 g
147 Candies, ALMOND JOY BITES Sweets 51.71 g
148 Candies, bars / chips, milk chocolate, plain Sweets 51.50 g
149 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 51.50 g
150 Candies, bars, sweet chocolate Sweets 51.48 g

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