Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3027 foods.

# Food Category Per 100 g
1201 Cracker, cheese, Asiago Baked Products 7.10 g
1202 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 7.06 g
1203 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 7.05 g
1204 Pear, asian, raw Fruits and fruit juices 7.05 g
1205 Blueberry, wild, frozen Fruits and fruit juices 7.04 g
1206 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 7.00 g
1207 Cherry, sour, canned, water pack, drained Fruits and fruit juices 6.99 g
1208 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 6.98 g
1209 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 6.98 g
1210 Danish pastry, cheese Baked Products 6.95 g
1211 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 6.90 g
1212 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 6.90 g
1213 Milk, fluid, human (breast milk), mature Dairy and Egg Products 6.89 g
1214 Boysenberry, frozen, unsweetened Fruits and fruit juices 6.89 g
1215 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 6.89 g
1216 Energy drink, with fruit juice Beverages 6.85 g
1217 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 6.83 g
1218 Grains, spelt, uncooked Cereals, Grains and Pasta 6.82 g
1219 Spices, mustard seed, yellow Spices and Herbs 6.79 g
1220 Beets, raw Vegetables and Vegetable Products 6.76 g
1221 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 6.72 g
1222 Malted milk, chocolate flavour, powder, milk whole milk Beverages 6.68 g
1223 Babyfood, dessert, jarred, strawberry Babyfoods 6.68 g
1224 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 6.67 g
1225 Salad dressing, green goddess, regular Fats and Oils 6.67 g
1226 Roll, dinner, oat bran Baked Products 6.67 g
1227 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 6.64 g
1228 Drink, lemonade flavour, powder, water added Beverages 6.64 g
1229 Spices, onion powder Spices and Herbs 6.63 g
1230 Beans, legumes, mung (green gram), raw Legumes and Legume Products 6.60 g
1231 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 6.60 g
1232 Drink, breakfast type, orange, ready-to-drink Beverages 6.56 g
1233 Beans, baked, canned, with wieners Legumes and Legume Products 6.53 g
1234 Sushi with fish and vegetables Mixed Dishes 6.53 g
1235 Beets, canned, solids and liquid Vegetables and Vegetable Products 6.53 g
1236 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 6.52 g
1237 Meatballs, sweet and sour Mixed Dishes 6.51 g
1238 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 6.50 g
1239 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 6.48 g
1240 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 6.48 g
1241 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 6.46 g
1242 Sweet potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 6.46 g
1243 Blueberry, wild, raw Fruits and fruit juices 6.46 g
1244 Bagel, cinnamon-raisin, toasted Baked Products 6.43 g
1245 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 6.43 g
1246 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 6.40 g
1247 Cheese, processed product, mozzarella, slices Dairy and Egg Products 6.40 g
1248 Roll, hamburger / hot dog, plain Baked Products 6.37 g
1249 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 6.36 g
1250 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 6.35 g

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