A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 1151–1200 of 3,891 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1151 | Nuts, chestnuts, european, roasted | Nut and Seed Products | 10.60 g |
| 1152 | Whipped cream substitute, dietetic, made from powdered mix | Dairy and Egg Products | 10.60 g |
| 1153 | SILK Vanilla soy yogurt (single serving size) | Legumes and Legume Products | 10.59 g |
| 1154 | SILK Banana-Strawberry soy yogurt | Legumes and Legume Products | 10.59 g |
| 1155 | Beverages, carbonated, cola, without caffeine | Beverages | 10.58 g |
| 1156 | Babyfood, juice, apple and prune | Baby Foods | 10.58 g |
| 1157 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 10.58 g |
| 1158 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 10.57 g |
| 1159 | Beverages, V8 V-FUSION Juices, Peach Mango | Beverages | 10.57 g |
| 1160 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 10.57 g |
| 1161 | SILK Vanilla soy yogurt (family size) | Legumes and Legume Products | 10.57 g |
| 1162 | Babyfood, dessert, banana pudding, strained | Baby Foods | 10.55 g |
| 1163 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 10.54 g |
| 1164 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 10.54 g |
| 1165 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 10.53 g |
| 1166 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 10.50 g |
| 1167 | Babyfood, juice, apple - cherry | Baby Foods | 10.50 g |
| 1168 | Crackers, standard snack-type, sandwich, with peanut butter filling | Baked Products | 10.50 g |
| 1169 | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 10.49 g |
| 1170 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 10.49 g |
| 1171 | Peanut butter, smooth style, without salt | Legumes and Legume Products | 10.49 g |
| 1172 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.48 g |
| 1173 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 10.48 g |
| 1174 | Babyfood, apples, dices, toddler | Baby Foods | 10.48 g |
| 1175 | Peanut butter, smooth, vitamin and mineral fortified | Legumes and Legume Products | 10.47 g |
| 1176 | Crackers, standard snack-type, with whole wheat | Baked Products | 10.43 g |
| 1177 | Beverages, Energy drink, Citrus | Beverages | 10.42 g |
| 1178 | Crackers, cream, La Moderna Rikis Cream Crackers | Baked Products | 10.41 g |
| 1179 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 10.41 g |
| 1180 | Beverages, OCEAN SPRAY, Cran Lemonade | Beverages | 10.40 g |
| 1181 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.39 g |
| 1182 | Babyfood, cherry cobbler, junior | Baby Foods | 10.39 g |
| 1183 | Beverages, carbonated, lemon-lime soda, no caffeine | Beverages | 10.38 g |
| 1184 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 10.37 g |
| 1185 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.37 g |
| 1186 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 10.34 g |
| 1187 | Spices, paprika | Spices and Herbs | 10.34 g |
| 1188 | Spices, pepper, red or cayenne | Spices and Herbs | 10.34 g |
| 1189 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 10.33 g |
| 1190 | Pineapple, raw, extra sweet variety | Fruits and Fruit Juices | 10.32 g |
| 1191 | Crackers, milk | Baked Products | 10.32 g |
| 1192 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 10.30 g |
| 1193 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 10.30 g |
| 1194 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 10.30 g |
| 1195 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 10.30 g |
| 1196 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 10.30 g |
| 1197 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 10.28 g |
| 1198 | Beverages, lemonade, frozen concentrate, pink, prepared with water | Beverages | 10.28 g |
| 1199 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 10.27 g |
| 1200 | Sauce, cheese sauce mix, dry | Soups, Sauces, and Gravies | 10.26 g |
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