A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 1101–1150 of 3,891 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1101 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Fruits and Fruit Juices | 11.15 g |
| 1102 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 11.11 g |
| 1103 | Babyfood, dessert, peach yogurt | Baby Foods | 11.11 g |
| 1104 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 11.10 g |
| 1105 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 11.10 g |
| 1106 | Beverages, Acai berry drink, fortified | Beverages | 11.10 g |
| 1107 | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Baby Foods | 11.09 g |
| 1108 | CRACKER BARREL, coleslaw | Restaurant Foods | 11.07 g |
| 1109 | Interstate Brands Corp, Wonder Hamburger Rolls | Baked Products | 11.06 g |
| 1110 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 11.05 g |
| 1111 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 11.05 g |
| 1112 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 11.03 g |
| 1113 | Beverages, orange drink, canned, with added vitamin C | Beverages | 11.03 g |
| 1114 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 11.02 g |
| 1115 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 11.01 g |
| 1116 | Breadfruit, raw | Fruits and Fruit Juices | 11.00 g |
| 1117 | Babyfood, apple-banana juice | Baby Foods | 11.00 g |
| 1118 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 11.00 g |
| 1119 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 11.00 g |
| 1120 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 10.97 g |
| 1121 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 10.97 g |
| 1122 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 10.94 g |
| 1123 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 10.93 g |
| 1124 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 10.93 g |
| 1125 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 10.92 g |
| 1126 | Babyfood, juice, apple and grape | Baby Foods | 10.90 g |
| 1127 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 10.86 g |
| 1128 | Chickpea flour (besan) | Legumes and Legume Products | 10.85 g |
| 1129 | Seasoning mix, dry, taco, original | Spices and Herbs | 10.83 g |
| 1130 | POPEYES, Coleslaw | Fast Foods | 10.83 g |
| 1131 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 10.81 g |
| 1132 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 10.81 g |
| 1133 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 10.80 g |
| 1134 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 10.80 g |
| 1135 | Salad dressing, italian dressing, commercial, regular | Fats and Oils | 10.77 g |
| 1136 | Apricots, canned, juice pack, with skin, solids and liquids | Fruits and Fruit Juices | 10.74 g |
| 1137 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 10.73 g |
| 1138 | Carbonated beverage, chocolate-flavored soda | Beverages | 10.70 g |
| 1139 | Babyfood, juice, apple | Baby Foods | 10.70 g |
| 1140 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 10.70 g |
| 1141 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 10.69 g |
| 1142 | Ham, smoked, extra lean, low sodium | Sausages and Luncheon Meats | 10.68 g |
| 1143 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 10.67 g |
| 1144 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 10.67 g |
| 1145 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 10.67 g |
| 1146 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 10.62 g |
| 1147 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 10.61 g |
| 1148 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 10.61 g |
| 1149 | Beverages, carbonated, root beer | Beverages | 10.60 g |
| 1150 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 10.60 g |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.