Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 3027 foods.

# Food Category Per 100 g
51 Candies, fondant, sweet chocolate coated Sweets 71.42 g
52 Sweets, syrups, malt Sweets 71.30 g
53 Candies, fudge, vanilla, with nuts, homemade Sweets 71.00 g
54 Candies, gum drops, lower in Calories (sorbitol) Sweets 70.00 g
55 Candies, jellybeans Sweets 70.00 g
56 Coffee, instant, with sugar, cappucino flavour, powder Beverages 69.16 g
57 Candies, taffy, homemade Sweets 68.48 g
58 Sweets, syrups. table blends, cane and 15% maple Sweets 68.20 g
59 Sweetener, syrup, agave Sweets 68.03 g
60 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 67.86 g
61 Blueberry, dried, sweetened Fruits and fruit juices 67.50 g
62 Currant, zante, dried Fruits and fruit juices 67.28 g
63 Cherries, tart, dried, sweetened Fruits and fruit juices 67.15 g
64 Sweets, confectioner's coating / chips, butterscotch Sweets 67.10 g
65 Candies, bars, 3 Musketeers Sweets 66.89 g
66 Malted milk, chocolate flavour, powder Beverages 66.67 g
67 Candies, After Eight, chocolate mints Sweets 66.60 g
68 Date, medjool Fruits and fruit juices 66.47 g
69 Lychee, dried Fruits and fruit juices 66.10 g
70 Candies, chewing gum Sweets 66.08 g
71 Instant breakfast, powder, chocolate Beverages 65.80 g
72 Hot chocolate, mix, powder Beverages 65.55 g
73 Candies, caramel Sweets 65.50 g
74 Cranberry, dried, sweetened Fruits and fruit juices 65.00 g
75 Candies, candy bits, yogourt covered Sweets 65.00 g
76 Hot chocolate with marshmallows, powder, mix Beverages 65.00 g
77 Dessert, pudding, tapioca, dry mix, unprepared Sweets 65.00 g
78 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 64.68 g
79 Candies, fudge, chocolate marshmallow, homemade Sweets 64.06 g
80 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 64.00 g
81 Candies, Rolo Caramels in milk chocolate Sweets 63.93 g
82 Candies, peppermint, chocolate coated, mint taste Sweets 63.78 g
83 Candies, M&M's, plain chocolate candies Sweets 63.68 g
84 Icing (frosting), sour cream flavour, ready to eat Sweets 63.54 g
85 Icing (frosting), cream cheese flavour, ready to eat Sweets 63.54 g
86 Candies, toffee, homemade Sweets 63.47 g
87 Candies, fudge, chocolate with nuts, homemade Sweets 63.37 g
88 Date, domestic, natural and dry Fruits and fruit juices 63.35 g
89 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 63.10 g
90 Candies, hard Sweets 62.90 g
91 Sweets, baking chocolate, milk chocolate, mini bits Sweets 62.54 g
92 Candies, M&M's, mini milk chocolate Sweets 62.54 g
93 Candies, sugar-coated almonds Sweets 62.50 g
94 Candies, confectioner's coating, yogourt Sweets 62.36 g
95 Candies, milk chocolate coated raisins Sweets 62.22 g
96 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 62.20 g
97 Cake mix, angel food, dry, unprepared Baked Products 61.33 g
98 Hot chocolate, rich, mix, powder Beverages 60.00 g
99 Sweets, marmalade, orange Sweets 60.00 g
100 Limeade, frozen concentrate Beverages 59.96 g

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