A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 851–900 of 3,027 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 851 | Biscuit, plain/buttermilk, dry mix, unprepared | Baked Products | 11.65 g |
| 852 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 11.63 g |
| 853 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 11.62 g |
| 854 | Apple, raw, without skin, sliced, cooked, microwaved | Fruits and fruit juices | 11.61 g |
| 855 | General Tao (Tso) chicken | Mixed Dishes | 11.60 g |
| 856 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 11.60 g |
| 857 | Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water | Babyfoods | 11.59 g |
| 858 | Dessert, pudding, rice, ready to eat | Sweets | 11.59 g |
| 859 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 11.59 g |
| 860 | Pie, egg custard, commercial | Baked Products | 11.58 g |
| 861 | Babyfood, dessert, jarred, banana graham pie | Babyfoods | 11.58 g |
| 862 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 11.57 g |
| 863 | Yogourt, vanilla flavoured (2-3.9% M.F.) | Dairy and Egg Products | 11.57 g |
| 864 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 11.53 g |
| 865 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 11.52 g |
| 866 | Beverage mix, chocolate flavour, powder, with 2% M.F. milk | Beverages | 11.47 g |
| 867 | Chinese dish, sweet and sour chicken, restaurant prepared | Mixed Dishes | 11.47 g |
| 868 | Juice drink, fruit punch, frozen concentrate, water added | Beverages | 11.40 g |
| 869 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 11.40 g |
| 870 | Coffee whitener (non dairy), liquid | Dairy and Egg Products | 11.38 g |
| 871 | Milk, evaporated, skim, canned, undiluted, 0.2% M.F. | Dairy and Egg Products | 11.35 g |
| 872 | Croissant, cheese, commercial | Baked Products | 11.35 g |
| 873 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 11.31 g |
| 874 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 11.31 g |
| 875 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 11.30 g |
| 876 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 11.30 g |
| 877 | Drink, fruit punch, vitamin C added, ready-to-drink | Beverages | 11.29 g |
| 878 | Croissant, butter, commercial | Baked Products | 11.26 g |
| 879 | Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 11.24 g |
| 880 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 11.24 g |
| 881 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 11.23 g |
| 882 | Passion fruit, purple, raw | Fruits and fruit juices | 11.20 g |
| 883 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 11.10 g |
| 884 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 11.10 g |
| 885 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 11.10 g |
| 886 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 11.03 g |
| 887 | Drink, orange, vitamin C added, canned | Beverages | 11.03 g |
| 888 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 11.02 g |
| 889 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 11.01 g |
| 890 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 11.01 g |
| 891 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 11.01 g |
| 892 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 11.00 g |
| 893 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 11.00 g |
| 894 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 11.00 g |
| 895 | Breadfruit, raw | Fruits and fruit juices | 11.00 g |
| 896 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 11.00 g |
| 897 | Dessert, egg custard, baked, homemade | Sweets | 11.00 g |
| 898 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 11.00 g |
| 899 | Kiwi fruit, gold, raw | Fruits and fruit juices | 10.98 g |
| 900 | Energy drink, various flavours | Beverages | 10.97 g |
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