Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 3027 foods.

# Food Category Per 100 g
701 Cracker, wheat Baked Products 15.48 g
702 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 15.40 g
703 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 15.35 g
704 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 15.32 g
705 Lychee (litchi), raw Fruits and fruit juices 15.23 g
706 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 15.20 g
707 Pulled pork in barbecue sauce Mixed Dishes 15.20 g
708 Salad dressing, thousand island, commercial, regular Fats and Oils 15.18 g
709 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 15.18 g
710 Pear nectar, canned Fruits and fruit juices 15.16 g
711 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 15.12 g
712 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 15.04 g
713 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 15.00 g
714 Plantain, raw Fruits and fruit juices 15.00 g
715 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 15.00 g
716 Vinegar, balsamic Spices and Herbs 14.95 g
717 Dessert, pudding, tapioca, ready-to-eat Sweets 14.91 g
718 Muffin, carrot, commercial Baked Products 14.90 g
719 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 14.89 g
720 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 14.84 g
721 Dessert, mousse, chocolate, homemade Sweets 14.81 g
722 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 14.76 g
723 Bread pudding, with raisins, homemade Baked Products 14.67 g
724 Applesauce, canned, sweetened Fruits and fruit juices 14.67 g
725 Peach, canned, heavy syrup, drained Fruits and fruit juices 14.66 g
726 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 14.60 g
727 Candies, chocolate covered, dietetic or low calorie Sweets 14.57 g
728 Doughnut (donut), yeast-leavened, with cream filling Baked Products 14.55 g
729 Cereal, ready to eat, Shreddies, Post Breakfast cereals 14.53 g
730 Soup, broth, beef, cubed, dehydrated Soups, Sauces and Gravies 14.51 g
731 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 14.50 g
732 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 14.47 g
733 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 14.45 g
734 Vanilla extract, imitation, without alcohol Spices and Herbs 14.40 g
735 Pie, cherry, commercial, 2 crust Baked Products 14.29 g
736 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 14.28 g
737 Pineapple, canned, juice pack, drained Fruits and fruit juices 14.26 g
738 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 14.22 g
739 Chokecherry, raw, pitted Fruits and fruit juices 14.22 g
740 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.20 g
741 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.20 g
742 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 14.18 g
743 Drink, grape, vitamin C added, canned Beverages 14.11 g
744 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 14.10 g
745 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 14.10 g
746 Rowal, raw Fruits and fruit juices 14.10 g
747 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 14.02 g
748 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 14.00 g
749 Plantain, cooked Fruits and fruit juices 14.00 g
750 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 13.93 g

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