Foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 3891 foods.

# Food Category Per 100 g
651 Pie, Dutch Apple, Commercially Prepared Baked Products 22.02 g
652 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 22.00 g
653 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 21.90 g
654 Salad dressing, russian dressing, low calorie Fats and Oils 21.87 g
655 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 21.86 g
656 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 21.83 g
657 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 21.82 g
658 Cake, cheesecake, commercially prepared Baked Products 21.80 g
659 Egg substitute, powder Dairy and Egg Products 21.80 g
660 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 21.76 g
661 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 21.76 g
662 Cookies, shortbread, reduced fat Baked Products 21.65 g
663 Cookies, shortbread, commercially prepared, plain Baked Products 21.65 g
664 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 21.62 g
665 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 21.58 g
666 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 21.53 g
667 Syrups, table blends, pancake Sweets 21.47 g
668 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 21.43 g
669 Snacks, shrimp cracker Snacks 21.43 g
670 Pie, fried pies, fruit Baked Products 21.40 g
671 Beverages, Whiskey sour mix, bottled Beverages 21.40 g
672 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 21.34 g
673 Plantains, yellow, baked Fruits and Fruit Juices 21.33 g
674 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 21.32 g
675 Ice cream cookie sandwich Dairy and Egg Products 21.30 g
676 Catsup Vegetables and Vegetable Products 21.27 g
677 Catsup, low sodium Vegetables and Vegetable Products 21.27 g
678 Ice cream sundae cone Dairy and Egg Products 21.26 g
679 Salad dressing, coleslaw Fats and Oils 21.23 g
680 Ice creams, vanilla Sweets 21.22 g
681 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 21.19 g
682 McDONALD'S, McFLURRY with OREO cookies Fast Foods 21.19 g
683 Ice creams, french vanilla, soft-serve Sweets 21.16 g
684 Cookies, Marie biscuit Baked Products 21.16 g
685 Ice cream, soft serve, chocolate Dairy and Egg Products 21.16 g
686 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 21.14 g
687 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 21.11 g
688 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 21.10 g
689 Doughnuts, yeast-leavened, with jelly filling Baked Products 21.10 g
690 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 21.05 g
691 Toppings, pineapple Sweets 21.01 g
692 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 21.00 g
693 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 21.00 g
694 Ice creams, BREYERS, 98% Fat Free Vanilla Sweets 20.93 g
695 Agave, cooked (Southwest) American Indian/Alaska Native Foods 20.87 g
696 Milk shakes, thick chocolate Dairy and Egg Products 20.85 g
697 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 20.80 g
698 Frozen novelties, ice cream type, sundae, prepackaged Sweets 20.74 g
699 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 20.70 g
700 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.70 g

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