Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3027 foods.

# Food Category Per 100 g
601 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 19.06 g
602 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 19.05 g
603 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.05 g
604 Pie, pumpkin, commercial Baked Products 18.88 g
605 Soy flour, defatted Legumes and Legume Products 18.88 g
606 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 18.80 g
607 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 18.78 g
608 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 18.75 g
609 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 18.69 g
610 Apricot, canned, heavy syrup, drained Fruits and fruit juices 18.65 g
611 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 18.64 g
612 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 18.62 g
613 Strawberry, frozen, sweetened, whole Fruits and fruit juices 18.61 g
614 Milk shake (fast food), chocolate Beverages 18.60 g
615 Dessert, frozen, ice cream sandwich Sweets 18.57 g
616 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 18.56 g
617 Pie, coconut cream, commercial Baked Products 18.52 g
618 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 18.50 g
619 Salad dressing, honey mustard, calorie-reduced Fats and Oils 18.33 g
620 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 18.30 g
621 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.27 g
622 Bread, white with raisins, commercial Baked Products 18.23 g
623 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 18.18 g
624 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 18.17 g
625 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 18.15 g
626 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 18.13 g
627 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 18.11 g
628 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 18.00 g
629 Fast foods, Miniature cinnamon rolls Fast Foods 17.98 g
630 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.91 g
631 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 17.86 g
632 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 17.85 g
633 Muffin, corn, commercial Baked Products 17.78 g
634 Salad dressing, honey mustard, fat free Fats and Oils 17.75 g
635 Milk shake, vanilla, thick Beverages 17.75 g
636 Sweet potato, flour Vegetables and Vegetable Products 17.70 g
637 Salad dressing, russian, commercial, regular Fats and Oils 17.68 g
638 Cookie, molasses Baked Products 17.60 g
639 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 17.59 g
640 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 17.51 g
641 Dessert, frozen, fruit and juice bar Sweets 17.48 g
642 Vermicelli, made from soy, dry Legumes and Legume Products 17.44 g
643 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 17.40 g
644 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 17.38 g
645 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 17.36 g
646 Dessert, frozen, ice cream, chocolate, rich Sweets 17.35 g
647 Salad dressing, thousand island, commercial, low calorie Fats and Oils 17.31 g
648 Dessert, pudding, chocolate, ready-to-eat Sweets 17.17 g
649 Hearts of palm, raw Vegetables and Vegetable Products 17.16 g
650 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 17.14 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

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