Foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 3027 foods.

# Food Category Per 100 g
551 Milk shake, chocolate, thick Beverages 20.85 g
552 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 20.77 g
553 Dessert, frozen, ice cream, sundae, prepackaged Sweets 20.74 g
554 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 20.73 g
555 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.70 g
556 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 20.69 g
557 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 20.65 g
558 Dessert, frozen, juice with cream Sweets 20.61 g
559 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.46 g
560 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 20.34 g
561 Dessert, frozen, ice cream, chocolate, low fat Sweets 20.29 g
562 Cherry, sweet, frozen, sweetened Fruits and fruit juices 20.26 g
563 Cookie, butter, commercial Baked Products 20.24 g
564 Cookie, shortbread, plain, homemade Baked Products 20.23 g
565 Sapote, mamey, raw Fruits and fruit juices 20.14 g
566 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 20.12 g
567 Salad dressing, coleslaw Fats and Oils 20.11 g
568 Dessert, frozen, FUDGESICLE bar, low fat Sweets 20.10 g
569 Cereal, ready to eat, granola, homemade Breakfast cereals 20.10 g
570 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 20.06 g
571 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 20.04 g
572 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 20.00 g
573 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 20.00 g
574 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 20.00 g
575 Dessert, frozen, juice, orange Sweets 19.99 g
576 Cookie, ginger snap Baked Products 19.92 g
577 Dessert, frozen yogourt Sweets 19.92 g
578 Sugar pie, 1 crust, homemade Baked Products 19.92 g
579 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 19.87 g
580 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 19.87 g
581 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 19.86 g
582 Danish pastry, cinnamon Baked Products 19.78 g
583 Bread, white with raisins, commercial, toasted Baked Products 19.76 g
584 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 19.76 g
585 Blueberry, frozen, sweetened Fruits and fruit juices 19.72 g
586 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 19.72 g
587 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.70 g
588 Dessert, apple crisp, homemade Sweets 19.68 g
589 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 19.57 g
590 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 19.53 g
591 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 19.49 g
592 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 19.46 g
593 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 19.38 g
594 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 19.34 g
595 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 19.32 g
596 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 19.32 g
597 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 19.30 g
598 Dessert, frozen yogourt, chocolate Sweets 19.24 g
599 Babyfood, snack, biscuit, mixed grain Babyfoods 19.19 g
600 Jackfruit, raw Fruits and fruit juices 19.08 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

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