A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 3651–3700 of 5,986 foods
| # | Food | Category | Per 100 g | Source |
|---|---|---|---|---|
| 3651 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 3.59 g | USDA_SR |
| 3652 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Fast Foods | 3.58 g | USDA_SR |
| 3653 | Fast foods, pizza, cheese, regular crust | Fast Foods | 3.58 g | CNF |
| 3654 | Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 3.58 g | CNF |
| 3655 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 3.57 g | CNF |
| 3656 | Nuts, almonds, oil roasted, smoke flavour, salt added | Nuts and Seeds | 3.57 g | CNF |
| 3657 | Beverages, high protein powder | Beverages | 3.57 g | CNF |
| 3658 | McDONALD'S, McCHICKEN Sandwich | Fast Foods | 3.57 g | USDA_SR |
| 3659 | Cereals ready-to-eat, RALSTON TASTEEOS | Breakfast Cereals | 3.57 g | USDA_SR |
| 3660 | Beverages, nutritional shake mix, high protein, powder | Beverages | 3.57 g | USDA_SR |
| 3661 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 3.57 g | USDA_SR |
| 3662 | Nuts, almonds, oil roasted, with salt added, smoke flavor | Nut and Seed Products | 3.57 g | USDA_SR |
| 3663 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 3.57 g | USDA_SR |
| 3664 | Nuts, walnuts, dry roasted, with salt added | Nut and Seed Products | 3.57 g | USDA_SR |
| 3665 | Tomato sauce, canned, no salt added | Vegetables and Vegetable Products | 3.56 g | USDA_SR |
| 3666 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 3.56 g | USDA_SR |
| 3667 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 3.56 g | USDA_SR |
| 3668 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 3.56 g | CNF |
| 3669 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 3.56 g | CNF |
| 3670 | Salad dressing, mayonnaise, reduced fat | Fats and Oils | 3.56 g | CNF |
| 3671 | Tomato sauce, unsalted | Vegetables and Vegetable Products | 3.56 g | CNF |
| 3672 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 3.56 g | CNF |
| 3673 | Salad dressing, mayonnaise, light | Fats and Oils | 3.56 g | USDA_SR |
| 3674 | Bread, roll, Mexican, bollilo | Baked Products | 3.55 g | USDA_SR |
| 3675 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.55 g | USDA_SR |
| 3676 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.55 g | USDA_SR |
| 3677 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 3.55 g | USDA_SR |
| 3678 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 3.55 g | CNF |
| 3679 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 3.55 g | CNF |
| 3680 | Indian, bread, naan | Baked Products | 3.55 g | CNF |
| 3681 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 3.54 g | USDA_SR |
| 3682 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 3.53 g | USDA_SR |
| 3683 | Eggplant, raw | Vegetables and Vegetable Products | 3.53 g | USDA_SR |
| 3684 | OLIVE GARDEN, lasagna classico | Restaurant Foods | 3.53 g | USDA_SR |
| 3685 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 3.53 g | USDA_SR |
| 3686 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 3.53 g | USDA_SR |
| 3687 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 3.53 g | CNF |
| 3688 | English muffin, plain (also sourdough) | Baked Products | 3.53 g | CNF |
| 3689 | Pepper, Hungarian, raw | Vegetables and Vegetable Products | 3.53 g | CNF |
| 3690 | Potato flour | Vegetables and Vegetable Products | 3.52 g | CNF |
| 3691 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 3.52 g | CNF |
| 3692 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 3.52 g | CNF |
| 3693 | Potato flour | Vegetables and Vegetable Products | 3.52 g | USDA_SR |
| 3694 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 3.52 g | USDA_SR |
| 3695 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 3.52 g | USDA_SR |
| 3696 | Bread, reduced-calorie, oat bran | Baked Products | 3.52 g | USDA_SR |
| 3697 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 3.51 g | CNF |
| 3698 | Cheese, muenster, low fat | Dairy and Egg Products | 3.50 g | CNF |
| 3699 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 3.50 g | CNF |
| 3700 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 3.50 g | CNF |
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