Vegan foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2059 foods.

# Food Category Per 100 g
2001 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.26 g
2002 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.26 g
2003 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.25 g
2004 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 0.25 g
2005 Grains, oat bran, cooked Cereals, Grains and Pasta 0.25 g
2006 Snacks, pretzels, soft Snacks 0.25 g
2007 Snacks, pretzels, soft, unsalted Snacks 0.25 g
2008 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.25 g
2009 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.25 g
2010 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.25 g
2011 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.23 g
2012 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.23 g
2013 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.22 g
2014 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.22 g
2015 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.22 g
2016 Mushroom, enoki, raw Vegetables and Vegetable Products 0.22 g
2017 Snacks, potato sticks Snacks 0.22 g
2018 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.22 g
2019 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.22 g
2020 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.20 g
2021 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.20 g
2022 Watercress, raw Vegetables and Vegetable Products 0.20 g
2023 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.20 g
2024 Snacks, sesame sticks, wheat-based, salted Snacks 0.19 g
2025 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.18 g
2026 Phyllo dough Baked Products 0.18 g
2027 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 0.18 g
2028 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 0.17 g
2029 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.17 g
2030 Pie crust, standard type, homemade, baked Baked Products 0.17 g
2031 Pie crust, standard type, homemade, unbaked Baked Products 0.15 g
2032 Grains, millet, cooked Cereals, Grains and Pasta 0.13 g
2033 Energy drink, shot, sugar free Beverages 0.13 g
2034 Grains, rice flour, white Cereals, Grains and Pasta 0.12 g
2035 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.12 g
2036 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.12 g
2037 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.12 g
2038 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.12 g
2039 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.11 g
2040 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.10 g
2041 Alcohol, whisky (43% alcohol by volume) Beverages 0.10 g
2042 Grains, bulgur, cooked Cereals, Grains and Pasta 0.10 g
2043 Grains, couscous, cooked Cereals, Grains and Pasta 0.10 g
2044 Alcohol, beer, light (4% alcohol by volume) Beverages 0.09 g
2045 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.08 g
2046 Beverage, bean Legumes and Legume Products 0.08 g
2047 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.05 g
2048 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.05 g
2049 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.05 g
2050 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.05 g

Related nutrients

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