Vegan foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 2059 foods.

# Food Category Per 100 g
1901 Fast foods, side dish, potato, mashed Fast Foods 0.50 g
1902 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.50 g
1903 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.49 g
1904 Taro, cooked Vegetables and Vegetable Products 0.49 g
1905 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.49 g
1906 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.49 g
1907 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.49 g
1908 Taro, cooked, with salt Vegetables and Vegetable Products 0.49 g
1909 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.49 g
1910 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 0.49 g
1911 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.48 g
1912 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.48 g
1913 Lettuce, red leaf Vegetables and Vegetable Products 0.48 g
1914 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.48 g
1915 Grains, amaranth, cooked Cereals, Grains and Pasta 0.47 g
1916 Collards, raw Vegetables and Vegetable Products 0.46 g
1917 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.46 g
1918 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.46 g
1919 Bread, garlic, toasted Baked Products 0.46 g
1920 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.45 g
1921 Tofu, silken, light, firm Legumes and Legume Products 0.45 g
1922 Spinach, boiled, drained Vegetables and Vegetable Products 0.43 g
1923 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g
1924 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.43 g
1925 Spinach, raw Vegetables and Vegetable Products 0.42 g
1926 Tofu, silken, light, extra firm Legumes and Legume Products 0.42 g
1927 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.42 g
1928 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 0.42 g
1929 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.42 g
1930 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.42 g
1931 Grains, bulgur, dry Cereals, Grains and Pasta 0.41 g
1932 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.41 g
1933 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.41 g
1934 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.41 g
1935 Grains, wheat, hard white Cereals, Grains and Pasta 0.41 g
1936 Grains, wheat, soft white Cereals, Grains and Pasta 0.41 g
1937 Grains, wheat bran, crude Cereals, Grains and Pasta 0.41 g
1938 Capers, canned Spices and Herbs 0.41 g
1939 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.41 g
1940 Vinegar, cider Spices and Herbs 0.40 g
1941 Collards, boiled, drained Vegetables and Vegetable Products 0.40 g
1942 Taro, raw Vegetables and Vegetable Products 0.40 g
1943 Spinach, canned, drained solids Vegetables and Vegetable Products 0.40 g
1944 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.40 g
1945 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.40 g
1946 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.40 g
1947 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.40 g
1948 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.40 g
1949 Roll, pumpernickel Baked Products 0.40 g
1950 Poi Vegetables and Vegetable Products 0.39 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

Build a recipe with these ingredients

Try Nutrifax free