Vegan foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2059 foods.

# Food Category Per 100 g
1551 Soy sauce (made from soy), tamari Legumes and Legume Products 1.70 g
1552 English muffin, wheat, toasted Baked Products 1.70 g
1553 Potato, flesh, baked, with salt Vegetables and Vegetable Products 1.70 g
1554 Lime, raw Fruits and fruit juices 1.69 g
1555 Lime juice, raw Fruits and fruit juices 1.69 g
1556 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 1.69 g
1557 Grains, amaranth, raw Cereals, Grains and Pasta 1.69 g
1558 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.69 g
1559 Cucumber, raw Vegetables and Vegetable Products 1.67 g
1560 Chayote, fruit, raw Vegetables and Vegetable Products 1.66 g
1561 Grains, millet, flour Cereals, Grains and Pasta 1.66 g
1562 Beans, lima, boiled, drained Vegetables and Vegetable Products 1.63 g
1563 Bagel, oat bran Baked Products 1.63 g
1564 Roll, dinner, wheat (60% whole wheat flour) Baked Products 1.63 g
1565 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 1.63 g
1566 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 1.62 g
1567 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.61 g
1568 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.61 g
1569 Yam, flour Vegetables and Vegetable Products 1.61 g
1570 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.60 g
1571 Celeriac, raw Vegetables and Vegetable Products 1.60 g
1572 Pokeberry shoots, raw Vegetables and Vegetable Products 1.60 g
1573 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 1.60 g
1574 Bread, pumpernickel, toasted Baked Products 1.60 g
1575 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 1.60 g
1576 Soybean, curd cheese Legumes and Legume Products 1.60 g
1577 Yeast extract spread Vegetables and Vegetable Products 1.60 g
1578 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 1.60 g
1579 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 1.58 g
1580 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 1.58 g
1581 English muffin, wheat Baked Products 1.56 g
1582 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 1.55 g
1583 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 1.55 g
1584 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 1.55 g
1585 Alcohol, wine, cooking Beverages 1.55 g
1586 Stir fry with tofu Mixed Dishes 1.55 g
1587 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 1.53 g
1588 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 1.53 g
1589 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 1.53 g
1590 Dessert, frozen, pop, with artificial sweetener Sweets 1.52 g
1591 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 1.52 g
1592 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 1.50 g
1593 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 1.50 g
1594 Taco shell, baked Baked Products 1.50 g
1595 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g
1596 Potato, hashed-brown, homemade Vegetables and Vegetable Products 1.49 g
1597 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.49 g
1598 Beans, lima, raw Vegetables and Vegetable Products 1.48 g
1599 Okra (gumbo), raw Vegetables and Vegetable Products 1.48 g
1600 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 1.48 g

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