Vegan foods high in Total Sugars (Canadian (CNF))

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 2059 foods.

# Food Category Per 100 g
451 Blueberry, frozen, sweetened Fruits and fruit juices 19.72 g
452 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.70 g
453 Dessert, apple crisp, homemade Sweets 19.68 g
454 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 19.57 g
455 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 19.38 g
456 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 19.34 g
457 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 19.32 g
458 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 19.32 g
459 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 19.30 g
460 Dessert, frozen yogourt, chocolate Sweets 19.24 g
461 Babyfood, snack, biscuit, mixed grain Babyfoods 19.19 g
462 Jackfruit, raw Fruits and fruit juices 19.08 g
463 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 19.06 g
464 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 19.05 g
465 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.05 g
466 Soy flour, defatted Legumes and Legume Products 18.88 g
467 Pie, pumpkin, commercial Baked Products 18.88 g
468 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 18.80 g
469 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 18.78 g
470 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 18.75 g
471 Apricot, canned, heavy syrup, drained Fruits and fruit juices 18.65 g
472 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 18.64 g
473 Strawberry, frozen, sweetened, whole Fruits and fruit juices 18.61 g
474 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 18.56 g
475 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 18.50 g
476 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.27 g
477 Bread, white with raisins, commercial Baked Products 18.23 g
478 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 18.18 g
479 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 18.17 g
480 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) Baked Products 18.15 g
481 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 18.13 g
482 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 18.11 g
483 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 18.00 g
484 Fast foods, Miniature cinnamon rolls Fast Foods 17.98 g
485 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.91 g
486 Muffin, corn, commercial Baked Products 17.78 g
487 Sweet potato, flour Vegetables and Vegetable Products 17.70 g
488 Salad dressing, russian, commercial, regular Fats and Oils 17.68 g
489 Cookie, molasses Baked Products 17.60 g
490 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 17.59 g
491 Dessert, frozen, fruit and juice bar Sweets 17.48 g
492 Vermicelli, made from soy, dry Legumes and Legume Products 17.44 g
493 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 17.40 g
494 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 17.38 g
495 Salad dressing, thousand island, commercial, low calorie Fats and Oils 17.31 g
496 Dessert, pudding, chocolate, ready-to-eat Sweets 17.17 g
497 Hearts of palm, raw Vegetables and Vegetable Products 17.16 g
498 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 17.14 g
499 Babyfood, fruit, jarred, banana, all stages Babyfoods 17.05 g
500 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 17.00 g

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

Build a recipe with these ingredients

Try Nutrifax free