Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 4343 foods.

# Food Category Per 100 g % DV
351 Cream substitute, powdered Dairy and Egg Products 32.92 g 42%
352 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 32.90 g 42%
353 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 32.80 g 42%
354 Candies, toffee, prepared-from-recipe Sweets 32.75 g 42%
355 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 32.70 g 42%
356 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 32.70 g 42%
357 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 32.67 g 42%
358 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 32.62 g 42%
359 Cookies, shortbread, commercially prepared, pecan Baked Products 32.50 g 42%
360 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 32.45 g 42%
361 Candies, SPECIAL DARK Chocolate Bar Sweets 32.40 g 42%
362 Spices, mace, ground Spices and Herbs 32.38 g 42%
363 Snacks, sweet potato chips, unsalted Snacks 32.35 g 41%
364 Cheese, gruyere Dairy and Egg Products 32.34 g 41%
365 Snacks, granola bar, with coconut, chocolate coated Snacks 32.20 g 41%
366 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 32.20 g 41%
367 Cheese, Mexican blend Dairy and Egg Products 32.14 g 41%
368 Cheese, colby Dairy and Egg Products 32.11 g 41%
369 Candies, white chocolate Sweets 32.09 g 41%
370 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 32.09 g 41%
371 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 32.00 g 41%
372 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 31.90 g 41%
373 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 31.90 g 41%
374 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 31.84 g 41%
375 Mayonnaise, made with tofu Fats and Oils 31.79 g 41%
376 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 31.79 g 41%
377 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate Sweets 31.72 g 41%
378 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 31.72 g 41%
379 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 31.69 g 41%
380 Nuts, acorns, dried Nut and Seed Products 31.41 g 40%
381 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 31.40 g 40%
382 Pie crust, standard-type, dry mix Baked Products 31.40 g 40%
383 Candies, carob, unsweetened Sweets 31.36 g 40%
384 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 31.34 g 40%
385 Candies, crispy bar with peanut butter filling Sweets 31.34 g 40%
386 Chocolate, dark, 45- 59% cacao solids Sweets 31.28 g 40%
387 Granola bar, soft, milk chocolate coated, peanut butter Snacks 31.20 g 40%
388 Cheese, pasteurized process, pimento Dairy and Egg Products 31.20 g 40%
389 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 31.19 g 40%
390 Cheese, fontina Dairy and Egg Products 31.14 g 40%
391 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 31.10 g 40%
392 Snacks, potato chips, barbecue-flavor Snacks 31.06 g 40%
393 Cookies, peanut butter, commercially prepared, sugar free Baked Products 31.03 g 40%
394 Cheese, swiss Dairy and Egg Products 30.99 g 40%
395 Cream, fluid, light whipping Dairy and Egg Products 30.91 g 40%
396 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 30.80 g 39%
397 Seeds, chia seeds, dried Nut and Seed Products 30.74 g 39%
398 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 30.71 g 39%
399 Cheese, roquefort Dairy and Egg Products 30.64 g 39%
400 Cheese, cheshire Dairy and Egg Products 30.60 g 39%

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