Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 4343 foods.

# Food Category Per 100 g % DV
3251 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 g 0%
3252 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 g 0%
3253 Mangos, raw Fruits and Fruit Juices 0.38 g 0%
3254 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 0.38 g 0%
3255 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 g 0%
3256 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 g 0%
3257 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 g 0%
3258 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 g 0%
3259 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.37 g 0%
3260 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.37 g 0%
3261 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.37 g 0%
3262 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.37 g 0%
3263 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.37 g 0%
3264 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.37 g 0%
3265 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.37 g 0%
3266 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.37 g 0%
3267 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.37 g 0%
3268 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.37 g 0%
3269 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.37 g 0%
3270 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.37 g 0%
3271 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.37 g 0%
3272 Broccoli, raw Vegetables and Vegetable Products 0.37 g 0%
3273 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.37 g 0%
3274 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.37 g 0%
3275 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 0.37 g 0%
3276 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.37 g 0%
3277 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.36 g 0%
3278 Babyfood, apples, dices, toddler Baby Foods 0.36 g 0%
3279 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.36 g 0%
3280 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.36 g 0%
3281 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.36 g 0%
3282 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.36 g 0%
3283 Purslane, raw Vegetables and Vegetable Products 0.36 g 0%
3284 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.36 g 0%
3285 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.36 g 0%
3286 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.36 g 0%
3287 Babyfood, banana with mixed berries, strained Baby Foods 0.36 g 0%
3288 Whey, sweet, fluid Dairy and Egg Products 0.36 g 0%
3289 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.35 g 0%
3290 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.35 g 0%
3291 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 0%
3292 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 0%
3293 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 0%
3294 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 0%
3295 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 0.35 g 0%
3296 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.35 g 0%
3297 Puddings, tapioca, ready-to-eat, fat free Sweets 0.35 g 0%
3298 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.35 g 0%
3299 Plantains, yellow, raw Fruits and Fruit Juices 0.35 g 0%
3300 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.35 g 0%

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