Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 4343 foods.

# Food Category Per 100 g % DV
3151 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g 1%
3152 Babyfood, vegetables, peas, strained Baby Foods 0.43 g 1%
3153 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.43 g 1%
3154 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.43 g 1%
3155 Beans, navy, mature seeds, canned Legumes and Legume Products 0.43 g 1%
3156 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.43 g 1%
3157 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.42 g 1%
3158 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.42 g 1%
3159 Feijoa, raw Fruits and Fruit Juices 0.42 g 1%
3160 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
3161 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
3162 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.42 g 1%
3163 Mustard greens, raw Vegetables and Vegetable Products 0.42 g 1%
3164 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.42 g 1%
3165 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.42 g 1%
3166 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.42 g 1%
3167 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.42 g 1%
3168 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
3169 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
3170 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.42 g 1%
3171 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
3172 Currants, european black, raw Fruits and Fruit Juices 0.41 g 1%
3173 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.41 g 1%
3174 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
3175 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
3176 Peppers, hungarian, raw Vegetables and Vegetable Products 0.41 g 1%
3177 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.41 g 1%
3178 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.41 g 1%
3179 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.41 g 1%
3180 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.41 g 1%
3181 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 g 1%
3182 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.41 g 1%
3183 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 g 1%
3184 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.41 g 1%
3185 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.41 g 1%
3186 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.40 g 1%
3187 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.40 g 1%
3188 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.40 g 1%
3189 Babyfood, vegetables, mix vegetables junior Baby Foods 0.40 g 1%
3190 Leavening agents, baking powder, low-sodium Baked Products 0.40 g 1%
3191 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.40 g 1%
3192 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 g 1%
3193 Figs, dried, stewed Fruits and Fruit Juices 0.40 g 1%
3194 Sea cucumber, yane (Alaska Native) American Indian/Alaska Native Foods 0.40 g 1%
3195 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.40 g 1%
3196 Beans, baked, canned, no salt added Legumes and Legume Products 0.40 g 1%
3197 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.40 g 1%
3198 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.40 g 1%
3199 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.40 g 1%
3200 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.40 g 1%

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